Re-think Genes: New Mechanism of Gene Expression Discovered

If I removed once cell at a time from your body, at what point would you not be you? catiestewart.com

If I removed once cell at a time from your body, at what point would you not be you? catiestewart.com

Researchers are on a seemingly endless quest to discover precisely how DNA and RNA function. A great deal remains a mystery in the field of genetics. In fact up until around one year ago, when scientists captured a photo of DNA, no one knew with absolute certainty what it looked like. The double helix idea was always just a theory.

In a recent ground breaking discovery researchers from the University of Chicago witnessed a never before scene mechanism of gene expression. The researchers found a single gene that encodes two separate proteins from the same sequence of messenger RNA. Let me explain.

Related Article: Women Who Give Birth to Men Have Male DNA in Their Brain for Life

This is from a nucleic acid photoshoot. www.tutorvista.com

This is from a nucleic acid photoshoot. http://www.tutorvista.com

DNA and RNA are similar in that they both contain a genetic blueprint of an organism. They do however differ in several ways. First, RNA comes in three forms: messenger, transfer, and ribosomal.

mRNA (messenger)- The function of mRNA is to carry genetic information from the DNA in the nucleus to the ribosomes of a cell.

tRNA (transfer)- The function of tRNA is to bring the correct amino acid to the ribosomes in the cystosol.

rRNA (ribosomal)- The function of rRNA is to create new ribosomes.

They also differ in that they each incorporate a different sugar molecule in their structure. Also, where DNA has two strands of nucleotides, RNA has only one strand. For the sake of simplicity think of RNA as DNA’s co-conspirator in the continuation of life. In fact, some researchers speculate that life originally depended entirely on self-replicating RNA, rather than the DNA, RNA, and proteins that it depends on to proliferate today. 

Related Article: Deep Storage Project

So, up until this point we thought we had a pretty decent, overall idea of how DNA and RNA functioned. This study just came out of left field and whispered into the collective ear of geneticists around the world: “You know nothing…”

This bundle of RNA and proteins is called a Ribisome.www.itsokaytobesmart.com

This bundle of RNA and proteins is called a Ribisome.www.itsokaytobesmart.com

The study is a big deal because it is the first time that scientists have ever viewed anything even remotely similar. According to Christopher Gomez, MD, PhD, professor and chairman of the Department of Neurology at the University of Chicago, who led the study,

This is the first example of a mechanism in a higher organism in which one gene creates two proteins from the same mRNA transcript, simultaneously. It represents a paradigm shift in our understanding of how genes ultimately encode proteins.

There is a special sequence in the mRNA known as an internal ribosomal entry site (IRES), a site that tells ribosomes to create a protein from the mRNA sequence. The IRES is normally found at the beginning of an RNA sequence, however, in the particular mRNA sequence that the researchers viewed the IRES was in the middle of the sequence, alerting ribosomes to initiate the creation of a second protein from the same sequence.

Related Article: Titan’s Atmosphere Can Make DNA

This is especially exciting news since it creates a beacon of hope for further applicable genetic discovery, not just DNA origami. Just think, we only recently learned in the last couple decades that genetic predisposition isn’t set in stone, and that epigenetics allow us to alter our genetic expression and the genetic expression and predisposition of our children.

You can check your ancestry, health risks, and more through a DNA check that costs $99.

 

Sources:

http://www.newscientist.com/special/unknown-human-genome

https://wondergressive.com/news/first-time-photo-captures-double-helix-structure-of-dna/

http://www.uchospitals.edu/news/2013/20130703-bifunctional-gene.html

https://wondergressive.com/news/women-who-give-birth-to-men-have-male-dna-in-brain-for-life/

http://en.wikipedia.org/wiki/DNA

http://en.wikipedia.org/wiki/RNA

http://sequoyahbiology.webs.com/whatisdnaandrna.htm

http://www.nytimes.com/2013/09/12/science/space/a-far-flung-possibility-for-the-origin-of-life.html?_r=1&

https://wondergressive.com/news/deep-storage-project/

https://wondergressive.com/news/titans-atmosphere-can-make-dna/

https://wondergressive.com/news/dna-origami-the-art-of-folding-dna/

https://wondergressive.com/news/epigenetics-the-key-to-overcoming-genetic-predisposition

https://wondergressive.com/news/epigenetics-and-altering-your-dna/

https://wondergressive.com/news/dna-ancestry-23andme/

Black Seed: From King Tut to Now

The seed of the Nigella Sativa plant, commonly referred to as “black seed,” is a powerhouse for health and wellness—however, very few people in the western world have even heard of it. In the East, this little seed has been in use since time immemorial. Black seed oil was even discovered in the tomb of Tutankhamen (King Tut), which dates it back some 3,300 years.

According to WebMD, black seed has historically been used for everything from headaches to pink eye to parasites. Today, it’s use is even more varied:

Today, black seed is used for treating digestive tract conditions including gas, colic, diarrhea, dysentery, constipation, and hemorrhoids. It is also used for respiratory conditions including asthma, allergies, cough, bronchitis, emphysema, flu, swine flu, and congestion.

Other uses include lowering blood pressure, lowering cholesterol levels, treating cancer, and boosting the immune system.

That still doesn’t offer a complete list of what this little wonder seed has been used for; some use it as birth control, to help with rheumatism and to ease side-effects of a chemotherapy drug called cisplatin.

With so much to it’s name, it’s not wonder that Muhammad (the Prophet of Islam) declared black seed to be a remedy for everything short of death.

From a more scientific perspective, Amazingherbs.com tells us that its chemical composition is:

very rich and diverse. Aside from its primary ingredient, crystalline nigellone, Black Seed contains 15 amino acids, proteins, carbohydrates, both fixed oils (84% fatty acids, including linolenic, and oleic), and volatile oils, alkaloids, saponin, and crude fiber, as well as minerals such as calcium, iron, sodium and potassium. There are still many components in Black Seed that haven’t been identified. But research is going on around the world.

From a cultural standpoint, I’m well versed in the many uses/benefits said to be derived from black seed. From an objective, scientific standpoint, I’m excited to see the scientific community taking note and eager to see what experimentation and study has and will yield from it. As Sayer Ji of GreenMedInfo is quick to note,

Many of black cumin’s traditionally ascribed health benefits have been thoroughly confirmed in the biomedical literature.

Let me close with a quick warning from the folks at WebMD:

Black seed seems to be safe in food amounts during pregnancy. But taking larger medicinal amounts is UNSAFE. Black seed can slow down or stop the uterus from contracting.

Not much is known about the safety of using black seed during breast-feeding. Stay on the safe side and avoid use.

To purchase your own black seed oil head over to Amazon!

 

References
Black Seed – ‘The Remedy For Everything But Death’
WebMD: Black Seed
Amazingherbs.com
WebMD: Black Seed Side Effects & Safety

The Wonderful, Healthier, Life Changing and Life Lengthening World of Fasting

Research from all around the world is coming up with various results that all point to the same thing; fasting is a safe and highly effective way to improve your health and overall well being. As an introduction to the art and lifestyle choice that is fasting, take a look at this documentary created by BBC Horizon. The video documents various types of fasting and also details the copious amounts of benefits involved, with scientific proof and documentation, in an easy to watch, entertaining format.

What is Fasting? 

Fasting is age old.  The first question people ask when I tell them I am fasting is “is there a religious reason?”  Various religions have historically incorporated some form of fasting, most notably for the spiritual and emotional benefits of the practice.

Although there are many types of fasting, fasting in general means abstaining from consuming food.  More specifically, abstinence from caloric ingestion.  The practitioner should stay hydrated by drinking water and/or tea, but that’s it.

The hardest part of fasting is the psychological hurdles.  You realize with full force that hunger in a civilized society is far more about the tongue than it is about actual nutrition.  I am currently on day 2 of a 5 day fast and have been without food for approximately 40 hours. I am not hungry in the slightest bit, but I can’t get food off my mind.  My stomach is quite content, but my thoughts betray me! This is where tea becomes especially handy.  It allows my taste buds to be satiated while refraining from ingesting any actual caloric substance.

Why Should I Fast?


Fasting is one of the healthiest and most beneficial things you can do for your body and your mind. Although a low calorie, nutrient rich diet seems to be the optimal way to eat, even with a very poor diet, fasting leads to dramatically positive changes in health. As a quick overview of some of the benefits of fasting, I, and medical professionals can safely say it will lead to:

  • Dramatic anti-aging effects
  • Weight loss
  • Increased amount of brain cells
  • Higher good cholesterol/lower bad cholesterol
  • Lower triglyceride levels
  • Stable blood pressure
  • General detoxification and drug detoxification
  • Clearer skin
  • Positive diet changes
  • Better resistance to disease
  • Reduction of allergies
  • Rest for digestive organs
  • Better sleep
  • Change of habits
  • Clearer planning
  • Better attitude
  • Creativity/ new ideas
  • Improved senses  (vision, hearing, taste)
  • Inspiration
  • More clarity (mentally and emotionally)
  • More energy
  • More relaxation
  • Purification, rejuvenation, and revitalization
  • Spiritual awareness

While filming the BBC documentary, Michael Mosley discovered that even eating unhealthily, by practicing intermittent fasting, his health improved markedly in a wide range of areas. Most notably, after a 4 day fast, his bad cholesterol was significantly lower, his unhealthy triglycerides were nearly halved, and most importantly, his levels of IGF-1 (insulin like growth factor) were more than halved.

Interestingly, fasting in mice, and potentially humans, also leads to an increased number of brain cells.  Researchers believe this is evolutionary, as, if you are without food, the number of synapses grow and neural networks expand to increase awareness and perception in order to more efficiently remember sources of food and to find new sources.

What is IGF-1, and Why Don’t I Want it? 

IGF-1 is a hormone produced in the body which is predominantly responsible for growth.  When you are young it is essential, but as we grow older it becomes one of our greatest enemies.  According to the BBC study, “The IGF-1 hormone (insulin-like growth factor) is one of the drivers which keep our bodies in go-go mode, with cells driven to reproduce. This is fine when you are growing, but not so good later in life.”

A great amount of research has gone into monitoring the effects of IGF-1 on the human body. Low levels of IGF-1 seem to correlate directly to an extended life span, less age related illnesses, and better overall health.  IGF-1 can be kept at low levels through a proper nutrient rich, low calorie diet.  It can also be dramatically lowered through fasting.

High levels of IGF-1 are directly related to obesity, cardiovascular disease, greater risk of age related illnesses, and higher rates of morbidity.

Fasting and Diet

Unfortunately, fasting once will not ensure long term health.  If you fast, and then go right back to the high calorie, low nutrition diet you ate before, you are guaranteed to have unhealthy levels of unwanted chemicals within a day or two.  They key is persistence and diet.

A nutrient rich diet filled with raw vegetables, leafy greens, fruits (especially berries), nuts, legumes, lentils, grains and oils high in poly and mono unsaturated fats like coconut oil will ensure long term, overall health. There are many tips and tricks to attain a truly nutrient dense diet.  An example of this is eating only the skin of an apple, since 95% of the nutrients are found in the skin. The rest is sugar.  This holds true for many fruits and vegetables.

Drop the sodas, diet or not, and start eating natural, life supporting foods.  Food can be the greatest medicine in the world.

Here’s a site with further information regarding nutrient dense foods to help get you started.

Here’s another site that will help you track your calories, and nutrients down to the single amino acid and/or phyto nutrient!

As a final note, I love fasting.  I usually fast 1-2 days each week, with a lengthier fast every couple of months or so.  I feel lighter, freer, happier and more aware.  My senses become heightened, and the world seems more at peace.  The health benefits are just a bonus!

The Life Changing and Life Lengthening World of Fasting

Research from all around the world is coming up with various results that all point to the same thing; fasting is a safe and highly effective way to improve your health and overall well being. In documentary created by BBC Horizon Michael Mosley gives an introduction to the art and lifestyle choice that is fasting.  The video documents various types of fasting and also details the copious amounts of benefits involved, with scientific proof and documentation, in an easy to watch, entertaining format.

*Update 3/3/13: The documentary has become so popular that Michael Mosley is writing a book. The link is now to an interview with him.

What is Fasting? 

Fasting is age old.  The first question people ask when I tell them I am fasting is “is there a religious reason?”  Various religions have historically incorporated some form of fasting, most notably for the spiritual and emotional benefits of the practice.

theyogadr.com

theyogadr.com

Although there are many types of fasting, fasting in general means abstaining from consuming food.  More specifically, abstinence from caloric ingestion.  The practitioner should stay hydrated by drinking water and/or tea, but that’s it.

The hardest part of fasting is the psychological hurdles.  You realize with full force that hunger in a civilized society is far more about the tongue than it is about actual nutrition.  I am currently on day 2 of a 5 day fast and have been without food for approximately 40 hours. I am not hungry in the slightest bit, but I can’t get food off my mind.  My stomach is quite content, but my thoughts betray me! This is where tea becomes especially handy.  It allows my taste buds to be satiated while refraining from ingesting any actual caloric substance.

Why Should I Fast?


Fasting is one of the healthiest and most beneficial things you can do for your body and your mind. Although a low calorie, nutrient rich diet seems to be the optimal way to eat, even with a very poor diet, fasting leads to dramatically positive changes in health. As a quick overview of some of the benefits of fasting, I, and medical professionals can safely say it will lead to:

  • Dramatic anti-aging effects
  • Weight loss
  • Increased amount of brain cells
  • Higher good cholesterol/lower bad cholesterol
  • Lower triglyceride levels
  • Stable blood pressure
  • General detoxification and drug detoxification
  • Clearer skin
  • Positive diet changes
  • Better resistance to disease
  • Reduction of allergies
  • Rest for digestive organs
  • Better sleep
  • Change of habits
  • Clearer planning
  • Better attitude
  • Creativity/ new ideas
  • Improved senses  (vision, hearing, taste)
  • Inspiration
  • More clarity (mentally and emotionally)
  • More energy
  • More relaxation
  • Purification, rejuvenation, and revitalization
  • Spiritual awareness

While filming the BBC documentary, Michael Mosley discovered that even eating unhealthily, by practicing intermittent fasting, his health improved markedly in a wide range of areas. Most notably, after a 4 day fast, his bad cholesterol was significantly lower, his unhealthy triglycerides were nearly halved, and most importantly, his levels of IGF-1 (insulin like growth factor) were more than halved.

Interestingly, fasting in mice, and potentially humans, also leads to an increased number of brain cells.  Researchers believe this is evolutionary, as, if you are without food, the number of synapses grow and neural networks expand to increase awareness and perception in order to more efficiently remember sources of food and to find new sources.

What is IGF-1, and Why Don’t I Want it? 

IGF-1 is a hormone produced in the body which is predominantly responsible for growth.  When you are young it is essential, but as we grow older it becomes one of our greatest enemies.  According to the BBC study, “The IGF-1 hormone (insulin-like growth factor) is one of the drivers which keep our bodies in go-go mode, with cells driven to reproduce. This is fine when you are growing, but not so good later in life.”

A great amount of research has gone into monitoring the effects of IGF-1 on the human body. Low levels of IGF-1 seem to correlate directly to an extended life span, less age related illnesses, and better overall health.  IGF-1 can be kept at low levels through a proper nutrient rich, low calorie diet.  It can also be dramatically lowered through fasting.

High levels of IGF-1 are directly related to obesity, cardiovascular disease, greater risk of age related illnesses, and higher rates of morbidity.

Fasting and Diet

Unfortunately, fasting once will not ensure long term health.  If you fast, and then go right back to the high calorie, low nutrition diet you ate before, you are guaranteed to have unhealthy levels of unwanted chemicals within a day or two.  They key is persistence and diet.

A nutrient rich diet filled with raw vegetables, leafy greens, fruits (especially berries), nuts, legumes, lentils, grains and oils high in poly and mono unsaturated fats like coconut oil will ensure long term, overall health. There are many tips and tricks to attain a truly nutrient dense diet.  An example of this is eating only the skin of an apple, since 95% of the nutrients are found in the skin. The rest is sugar.  This holds true for many fruits and vegetables.

Drop the sodas, diet or not, and start eating natural, life supporting foods.  Food can be the greatest medicine in the world.

For further information regarding nutrient dense foods head over to the Nutrient Rich Foods Coalition website to help get you started.

Cron-o-meter is a site that will help you track your calories, and nutrients down to the single amino acid and/or phyto nutrient!

As a final note, I love fasting.  I usually fast 1-2 days each week, with a lengthier fast every couple of months or so.  I feel lighter, freer, happier and more aware.  My senses become heightened, and the world seems more at peace.  The health benefits are just a bonus!

 

 

 

Sources and Resources to Take the Next Step:

Raw Food Explained: History of Fasting

All About Fasting: Types of Fasting

All About Fasting: Benefits of Fasting

BBC News: Proof Mounts on Restricted Diet

PubMeg.gov: Insulin-like Growth Factor-1: Compartmentalization within the somatotropic axis?

IGF-1 Receptor Regulates Lifespan and Resistance to Oxidative Stress in Mice

PNAS: Intermittent Fasting Dissociates Beneficial Effects of Dietary Restriction on Glucose Metabolism and Neuronal Resistance to Injury from Calorie Intake

Chicago Tribune: Can it! Soda Studies Cite Stronger Link to Obesity

Nutrient Rich Foods Coalition: Achieve Better Health: Your Guide to Nutrient-Rich Eating

Cronometer

The Power Of Hemp Seeds

Did you know that hemp seed is one of the most nutritional and highest/most digestible protein sources that exist?

And the best part? It tastes amazing!

I know what you’re thinking. Either, come on dude, you’re just a hippy who likes to get high and eat at the same time; hemp seed just kills two birds with one stone. Or, c’mon dude, shut up and pass it.

Well hear me out happening hipster, because hemp seed might just end up blowing your traditional diet right out of the cosmos. First, hemp seed will not get you high. Industrial hemp itself contains extremely little THC (.05% – 1%), the compound that destroys food pantries and makes CSPAN hilarious. Most commercial hemp products, like Nutiva brand hemp seed, contain no THC at all. As a comparison, ‘marijuana’ has a THC content of somewhere between 3% and 20% (depending on if your dealer is James Franco or your cousin’s smelly roommate). Although marijuana and hemp are both cannabis plants, they are only relatives. To say they are the same is like saying a grey hound and a shih tzu are the same dog. The bottom line is that no matter how much hemp seed you pour down your gullet, it won’t make you high, just healthy.

And speaking of health, hemp seed is downright full of it!

Here is a list of what makes hemp seed so great, found on this fantastic site here:

Hemp contains:

* All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce.
* A high protein percentage of the simple proteins that strengthen immunity and fend off toxins.
* Eating hemp seeds in any form could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed has been used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away.
* Nature’s highest botanical source of essential fatty acid, with more essential fatty acid than flax or any other nut or seed oil.
* A perfect 3:1 ratio of Omega-6 Linoleic Acid and Omega-3 Linolenic Acid – for cardiovascular health and general strengthening of the immune system.
* A superior vegetarian source of protein considered easily digestible.
* A rich source of phytonutrients, the disease-protective element of plants with benefits protecting your immunity, bloodstream, tissues, cells, skin, organs and mitochondria.
* The richest known source of polyunsaturated essential fatty acids.

And guess what? It gets better!

Hemp seeds are 25% protien, second only to soy in the plant kingdom.  The reason hemp is preferred over soy is because soy contains a high amount of phytic acidan anti-nutrient that prevents your body from absorbing certain minerals.  Hemp seeds contain NO phytic acid! (phytic acid is actually a really interesting compound.  It has a great amount of health benefits and detriments, and is a source of controversy regarding its proper level of intake in my own mind. For more information start here.)

Furthermore, hemp seeds contain vitamin E, phytosterols (cancer fighting), fiber, magnesium, iron, zinc, and potassium.

This article has even more amazing information. It states that because hemp protein is 65% globulin edistin, and also contains albumin, it is very similar to the blood plasma already coursing through our bodies. This makes it the most easily digestible source of protein that we have ever found.

Why is that so great? It means less waste and greater efficiency. You can eat less and get even more out of what you put into your system.

The article explains that:

“Hemp is not unique in having all the essential amino acids in its embryonic seed. Flax seeds also contain all the essential amino acids as do many other seeds in the plant kingdom. What is unique about hemp seed protein is that 65% of it is globulin edistin. That is the highest in the plant kingdom.

Globulins are one of seven classes of simple proteins. Simple proteins are constructed from amino acids and contain no non-protein substances. Globulins are in seeds and animal blood. Edistins are found in seeds: serum globulin is in blood. Edistins are plant globulins. And globulins along with albumins are classified as globular proteins. All enzymes, antibodies, many hormones, hemoglobin and fibrogin (the body converts fibrogin into non-soluble, fibrin, a blood clotting agent) are globular proteins. They carry out the main work of living.

Albumin, globulin and fibrogin are the major types of plasma proteins. Plasma is the fluid portion of blood that supplies nutrients to tissues. And the three protein types: serum albumin, serum globulin and fibrogin, compose about 80% of plasma solids. These plasma proteins serve as a reservoir of rapidly available amino acids should any body tissues be in need.”

Here’s the break down chap:

The Hemp Formula

hemp seed= healthier cells= healthier tissue= healthier body= healthier + happier YOU!

To wrap this up, I’d like to share a list of information provided by the North American Industrial Hemp Council found here. I’m not 100% positive how accurate all of this information is, but it is interesting nonetheless and worth further investigation.

I would also like to add to this list, and to your ideas for further investigation, that hemp oil has been showing a great deal of results in not only preventing many forms of cancer, but also curing it. Here are some great sites and videos to get started: 1234

The Power Of Hemp Seeds: Behold Powerful Nutrition

Did you know that hemp seeds are one of the most nutritional and highest/most digestible protein sources that exist?

And the best part? It tastes amazing!

I know what you’re thinking. Either, come on dude, you’re just a hippy who likes to get high and eat at the same time; hemp seed just kills two birds with one stone. Or, c’mon dude, shut up and pass it.

Well hear me out happening hipster, because hemp seeds might just end up blowing your traditional diet right out of the cosmos. First, hemp seeds will not get you high. Industrial hemp itself contains extremely little THC (.05% – 1%), the compound that destroys food pantries and makes CSPAN hilarious. Most commercial hemp products, like Nutiva brand hemp seeds, contain no THC at all. As a comparison, ‘marijuana’ has a THC content of somewhere between 3% and 20% (depending on if your dealer is James Franco or your cousin’s smelly roommate). Although marijuana and hemp are both cannabis plants, they are only relatives. To say they are the same is like saying a grey hound and a shih tzu are the same dog. The bottom line is that no matter how much hemp seeds you pour down your gullet, it won’t make you high, just healthy.

And speaking of health, hemp seeds are downright full of it! Hemp seeds are one of the most nutritionally beneficial substances known to man.

Here is a list of what makes hemp seeds so great, from an article in Body Ecology:

Hemp seeds contain:

* All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce.
* A high protein percentage of the simple proteins that strengthen immunity and fend off toxins.
* Eating hemp seeds in any form could aid, if not heal, people suffering from immune deficiency diseases. This conclusion is supported by the fact that hemp seed has been used to treat nutritional deficiencies brought on by tuberculosis, a severe nutrition blocking disease that causes the body to waste away.
* Nature’s highest botanical source of essential fatty acid, with more essential fatty acid than flax or any other nut or seed oil.
* A perfect 3:1 ratio of Omega-6 Linoleic Acid and Omega-3 Linolenic Acid – for cardiovascular health and general strengthening of the immune system.
* A superior vegetarian source of protein considered easily digestible.
* A rich source of phytonutrients, the disease-protective element of plants with benefits protecting your immunity, bloodstream, tissues, cells, skin, organs and mitochondria.
* The richest known source of polyunsaturated essential fatty acids.

And guess what? It gets better!

Hemp seeds are 25% protien, second only to soy in the plant kingdom.  The reason hemp is preferred over soy is because soy contains a high amount of phytic acidan anti-nutrient that prevents your body from absorbing certain minerals.  Hemp seeds contain NO phytic acid! (phytic acid is actually a really interesting compound.  It has a great amount of health benefits and detriments, and is a source of controversy regarding its proper level of intake in my own mind. For more information take a look at Healthy Eating Politic’s article on Phytic Acid.)

Furthermore, hemp seeds contain vitamin E, phytosterols (cancer fighting), fiber, magnesium, iron, zinc, and potassium.

This article has even more amazing information. It states that because hemp protein is 65% globulin edistin, and also contains albumin, it is very similar to the blood plasma already coursing through our bodies. This makes it the most easily digestible source of protein that we have ever found.

Why is that so great? It means less waste and greater efficiency. You can eat less and get even more out of what you put into your system.

The article explains that:

Hemp is not unique in having all the essential amino acids in its embryonic seed. Flax seeds also contain all the essential amino acids as do many other seeds in the plant kingdom. What is unique about hemp seed protein is that 65% of it is globulin edistin. That is the highest in the plant kingdom.

Globulins are one of seven classes of simple proteins. Simple proteins are constructed from amino acids and contain no non-protein substances. Globulins are in seeds and animal blood. Edistins are found in seeds: serum globulin is in blood. Edistins are plant globulins. And globulins along with albumins are classified as globular proteins. All enzymes, antibodies, many hormones, hemoglobin and fibrogin (the body converts fibrogin into non-soluble, fibrin, a blood clotting agent) are globular proteins. They carry out the main work of living.

Albumin, globulin and fibrogin are the major types of plasma proteins. Plasma is the fluid portion of blood that supplies nutrients to tissues. And the three protein types: serum albumin, serum globulin and fibrogin, compose about 80% of plasma solids. These plasma proteins serve as a reservoir of rapidly available amino acids should any body tissues be in need.

Here’s the break down chap:

The Hemp Formula

hemp seed= healthier cells= healthier tissue= healthier body= healthier + happier YOU!

To wrap this up, I’d like to share a list of information provided by the North American Industrial Hemp Council found here. I’m not 100% positive how accurate all of this information is, but it is interesting nonetheless and worth further investigation.

I would also like to add to this list, and to your ideas for further investigation, that hemp oil has been showing a great deal of results in not only preventing many forms of cancer, but also curing it. Here are some great sites and videos to get started: 

National Health Federation: Hemp Oil and Cancer

Cannabis Culture: Run From The Cure: How Cannabis Cures Cancer And Why No One Knows

Documentary: What if Cannabis Cured Cancer?

 

 

Direct Links to the Sources:

Nutiva Hemp Seed on Amazon Nutritional Information

Nutrition and Metabolism: The Cardiac and Haemostatic Effects of Dietary Hempseed

Body Ecology: Hemp: Is this Nutty Food Source with a Questionable Reputation Good for You?

Healthy Eating Politics: Phytic Acid: Helpful or Harmful?

National Health Federation: Hemp Oil and Cancer

Cannabis Culture: Run From The Cure: How Cannabis Cures Cancer And Why No One Knows

Documentary: What if Cannabis Cured Cancer?