Video Games: Health Boon or Bust?

Row Of Video Games

I, like most other people my age, like to play video games. I can easily lose myself for hours on end in virtual worlds. I’m not alone either; games such as Minecraft are played by millions of people of all ages all around the world. In fact, from 2016 to 2020, it is estimated that gamers collectively spent a total of more than 68 million years playing Minecraft — and that’s just a single video game out of tens of thousands played each year. While that might sound like an unimaginable amount of time to spend playing a video game, it’s not at all surprising to me. Minecraft is especially fun to me because of all the creativity that I can use to build amazing structures and environments. I even get to interact with friends online, so I can spend time in these incredible places building palaces and surreal structures with my close friends. Sometimes I even get to make new friends this way. Despite the benefits I’ve found playing video games, many people still think that video games are bad for you for numerous reasons. So, the question is: what does the research reveal? Are video games good or bad for us? 

 

Depression, Anxiety and other Psychological Issues

One of the major worries that people have concerning video games is that they can cause depression and anxiety. Numerous studies actually show this to be true. For example, an opinion piece from the Georgia State Signal points out that, 

A comprehensive study from the Journal of Health Psychology shows that gaming disorders are linked to greater levels of loneliness, anxiety, depression, sleeping problems, social problems and many other psychological-social problems.

On the other hand, Webmd cites other sources which show that video games actually distract and help people deal with depression, anxiety, or PTSD.

Video games can act as distractions from pain and psychological trauma. Video games can also help 

Woman And Virtual Reality

people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).

There is research supporting both arguments, so it really comes down to the individual gamer and their particular circumstances. 

 

Video Games and Violence

The argument for individual circumstances and personality is also the central factor behind the connection between video games and violence.  I’m sure there are even many readers of this article who think that video games cause violence. Video games such as Grand Theft Auto are often accused of being too violent, affecting the player’s brain in ways that lead to violent behavior in real life. Studies have shown that this is not the case. Apa.org, points out that

Recent research has shown that as video games have become more popular, children in the United States and Europe are having fewer behavior problems, are less violent and score better on standardized tests. Violent video games have not created the generation of problem youth so often feared.

With this in mind, many will wonder: what about all of the people who got in trouble and blamed video game violence as the source of their behavior? Well, it’s more about the personality of the player rather than the game. Harvard Health says that,

Two psychologists, Dr. Patrick Markey of Villanova University and Dr. Charlotte Markey of Rutgers University, have presented evidence that some children may become more aggressive as a result of watching and playing violent video games, but that most are not affected. After reviewing the research, they concluded that the combination of three personality traits might be most likely to make an individual act and think aggressively after playing a violent video game. The three traits they identified were high neuroticism (prone to anger and depression, highly emotional, and easily upset), disagreeableness (cold, indifferent to other people), and low levels of conscientiousness (prone to acting without thinking, failing to deliver on promises, breaking rules).

Just like with loneliness and depression, games themselves are never the sole cause of problems. For example, I have personally played many violent video games, and I’m certainly not a violent person. While it might be true that violent video games can make an already violent person more violent, it does not appear to be the case that video games specifically cause violence. 

 

Playing Video GamesBottom Line: Video Games are Good for You

If video games aren’t bad for you, then are they good for you? Well, in fact, yes! Video games can benefit players in a multitude of ways, including and not limited to improvement in:

  • memory
  • spatial visualization
  • mood
  • social skills
  • perception
  • physical fitness
  • decision making
  • youthfulness
  • problem solving skills
  • curiosity

As a specific example, studies have shown that fast paced games can help you make quick decisions

Fast-paced video games like Need For Speed or Call of Duty require you to stay on your toes and make decisions quickly. These energizing action games can also improve your ability to make game-time decisions in real life.

In terms of benefit to motor function, Psychologicalscience.org says that:

Playing action-based video games may boost players’ ability to coordinate incoming visual information with their motor control, a skill critical to many real-world behaviors including driving, new research shows. The findings are published in Psychological Science, a journal of the Association for Psychological Science.

For improvements to general psychology, Webmd explains that:

When you fail in a game or in other situations, it can be frustrating. Video games help people learn how to cope with failure and keep trying. This is an important tool for children to learn and use as they get older.

For stress relief, Verywellmind.com says that:

Really, any game that you truly enjoy can be a stress reliever. Virtually any game that you find to be truly fun can be beneficial by providing an escape from daily stress, a break from patterns of rumination, or a way to build positive feelings.

For improvements to intelligence, Webmd says that:

Video games often make you think. When you play video games, almost every part of your brain is working to help you achieve higher-level thinking. Depending on the complexity of the game, you may have to think, strategize, and analyze quickly. Playing video games works with deeper parts of your brain that improve development and critical thinking skills.

And finally for sociability, Levelskip.com says that:

Most gamers (over 70%) play video games with one or more of their friends. Gamers who play video games with friends may play either cooperatively (where two or more players work together to achieve the goal of the game)

 

The Best Video Games for You to Play

If all games are good, what are the best games? Well, I might be biased, of course, but the famous Minecraft is an amazing game to play. It can teach you how to be creative with your buildings. There are all sorts of blocks and different colors to build with. From idtech.com, they explain:

Minecraft is educational because it enhances creativity, problem-solving, self-direction, collaboration, and other life skills.

Other first person shooter games, such as Call of Duty, are also good games to play. Even though they can show blood, it makes children quickly move around so that they can get fast reflexes, as there are always enemy combatants working against you. Polygon.com says that

A growing body of research indicates that playing first-person action games, particularly shooters, improves brain function such as cognitive abilities and learning skills — changes that have real-life applications, reports Scientific American Mind.

If those games don’t interest you, there are thousands of others to choose from. CheckPoint offers numerous video gaming titles for you to try, and even splits them up by what aspect of health they are best for. Some of my personal favorites include:

  • Bound
  • Florence
  • Destiny 2
  • Hollow Knight
  • Persona 5
  • The Legend of Zelda: Breath of the Wild

Video Games and Disabled Players

Something else to consider is how video games provide an amazing outlet for disabled players to be themselves and live a life liberated from the difficulties they face in the real world. People with disabilities are usually treated very badly and are sometimes even seen as outcasts. In video games, they don’t have to be outcasts anymore! Since no one can see them, they can be themselves without worrying about being judged, allowing them to have as much fun as other players while they are playing! Disabled players actually make up a large part of the gaming community. According to Polygon.com

…20 percent of gamers have some form of disability — not including the eight percent of men who are colorblind or the 14 percent of adults who have a low reading age, and also not including the many temporary impairments, such as broken arms, sleeping babies or bumpy public transport, that most people face at one point or another… 

It is vital that disabled players are afforded numerous outlets of accessibility in games so that they continue playing the games they love and improving their health while they’re at it!

 

In Conclusion

Video games are able to help with real life functions of the human body and mind. Best of all, they invite all types of players, even those who are normally unable to participate in activities that are normally considered beneficial, like sports. Whether or not video games are good for you, we can all agree that they are fun, at the very least. So, pick up your favorite game, and go have some fun! In the meantime, I’ll be playing Minecraft. 

See you online!

What is in the Covid Vaccines?

Army Col. Sean Dooley, a doctor at Walter Reed National Military Medical Center, receives a COVID-19 vaccination, Walter Reed National Military Medical Center, Bethesda, Md., Dec. 14, 2020. (DoD photo by Lisa Ferdinando)

 

For many people around the world, this has been an exceptionally frightening year. From the first indications of a new virus emerging in China, to the slow trickle of reports as it arrived in countries around the world, and finally the lockdowns, sicknesses, and deaths that became daily news as the COVID-19 pandemic raged around the globe. Many of us have lost ones we loved, our jobs, or our sanity as the days go by and our lives continue to be disrupted by this new virus. 

As the end of the year approached, two vaccines appeared that promised to help end the suffering and finally get this disease under control. But to many, this seemed like it had to be rushed. Adding to that uncertainty, the average person doesn’t have the education to understand what is in these vaccines that they were suddenly being asked to trust. Conspiracy theories abounded and distrust swelled, threatening to upend the vaccination program.

Both vaccines have been proven safe and highly effective in large trials, and have already been given to tens of millions of people! Even so, as a healthcare provider, I know the importance of what is referred to as “informed consent.” It means that it is your responsibility to educate your patient to a level where their agreeing to a treatment is based on generally knowing what is being done to them, including the risks they face by allowing that treatment to go forward. I believe that the ingredients within the two emergency approved vaccines should be readily available, and there should be a basic explanation of what those ingredients are. 

The Coronavirus (SARS-CoV-2) that causes COVID-19 has been scary enough; the ingredients within the vaccines don’t have to be as well. What follows is a very simplified breakdown of the ingredients within the first two vaccines to receive Emergency Use Authorization (EUA) from the FDA: the Pfizer-BioNTech vaccine and the Moderna vaccine:

 

Simple ingredient list of both vaccines:

  • mRNA – The active ingredient
  • Lipids, a different word for fats
  • Salts
  • Sugar

 

Messenger RNA (mRNA) is a single-stranded RNA molecule that is complementary to one of the DNA strands of a gene. The mRNA is an RNA version of the gene that leaves the cell nucleus and moves to the cytoplasm where proteins are made. During protein synthesis, an organelle called a ribosome moves along the mRNA, reads its base sequence, and uses the genetic code to translate each three-base triplet, or codon, into its corresponding amino acid.
https://www.genome.gov/

Further Breakdown

  1. Messenger-RNA

The messenger ribo-nucleic acid (mRNA) is the true active ingredient of the vaccine.  Our body makes, uses, and then breaks down natural mRNA constantly in order to function. Think of it as a copied set of instructions that takes information from our DNA and brings it to the parts of our body where we make stuff (amino acids and eventually proteins) necessary for our survival. 

In the vaccine, scientists made a synthetic copy of these instructions that allow our body to temporarily produce a single part of the virus known as the spike protein, which is harmless on its own. Our bodies then develop an immunity against the coronavirus by identifying and building defenses against the virus from this single part. We then break down this synthetic message and stop producing the spike protein, but our defense against the disease remains. 

To better understand it, think of it like this: when we get the vaccine, we are giving our bodies a fax which allows us to print a mugshot of the virus, which then allows our immune system to know the enemy we are up against in precise detail. 

 

  1. Lipids (Fats) 

These are just pieces of fat that allow our cells to absorb the messenger-RNA so that they can start making the spike proteins for our body to develop immunity. Using the analogy from the previous item in our list, you can think of these fat particles as the fax number that allows the vaccine to send the mugshot to your fax machine. 

 

  1. Salts

These salts allow the vaccine to have the same level of acidity as our bodies, which keeps it from causing harm inside of us when it is injected. The reason why things like battery acid or bleach will harm us is because it doesn’t match our bodies acidity levels, which is why you should never inject either of them! 

 

  1. Sucrose (Sugar)

This is just like the plain old sugar we know and love, except it isn’t put in the vaccine to make it taste sweet. The vaccine has sugar in it to keep all the ingredients from clumping together when it is frozen. 

 

Full Ingredient Lists

**While these may seem to contain names that you don’t understand and that might frighten you, those are all just the scientific names for the fats and salts in the vaccines! For example, Dihydrogen Monoxide sounds very scary, until you realize it’s just the chemical name for water**

 

  • Pfizer-BioNTech: mRNA, lipids ((4-hydroxybutyl)azanediyl)bis(hexane-6,1-diyl)bis(2-hexyldecanoate), 2 [(polyethylene glycol)-2000]-N,N-ditetradecylacetamide, 1,2-Distearoyl-sn-glycero-3- phosphocholine, and cholesterol), potassium chloride, monobasic potassium phosphate, sodium chloride, dibasic sodium phosphate dihydrate, and sucrose.
  • Moderna: mRNA, lipids (SM-102, polyethylene glycol [PEG] 2000 dimyristoyl glyceral [DMG], cholesterol and 1,2-distearoyl-sn-glycero-3-phosphocholine [DSPC]), tromethamine, tromethamine hydrochloride, acetic acid, sodium acetate, and sucrose.

Army Spc. Angel Laureano holds a vial of the COVID-19 vaccine, Walter Reed National Military Medical Center, Bethesda, Md., Dec. 14, 2020. (DoD photo by Lisa Ferdinando)

 

For more information, check out these links!

https://www.fda.gov/emergency-preparedness-and-response/coronavirus-disease-2019-covid-19/pfizer-biontech-covid-19-vaccine

https://www.fda.gov/emergency-preparedness-and-response/coronavirus-disease-2019-covid-19/moderna-covid-19-vaccine

https://www.fda.gov/media/144638/download

https://www.fda.gov/media/144414/download#:~:text=The%20Pfizer-BioNTech%20COVID-19%20Vaccine%20includes%20the%20following%20ingredients,),%20potassium%20chloride,%20monobasic%20potassium

https://www.pfizer.com/news/hot-topics/the_facts_about_pfizer_and_biontech_s_covid_19_vaccine

https://www.modernatx.com/covid19vaccine-eua/providers/about-vaccine

https://www.technologyreview.com/2020/12/09/1013538/what-are-the-ingredients-of-pfizers-covid-19-vaccine/

Cancer and the Effects of Radiation

https://commons.wikimedia.org/wiki/File:Cancer_cells.jpg

What is Cancer?

The human body is a very intricate and complex design. Keeping it healthy is what we stride and hope for in order to live a longer life. Diseases and pathogens hurt our human body, which ultimately hurts our way of life. One of these diseases is cancer. Cancer is a very dangerous disease that threatens all human bodies. About 10 million people every year die from cancer, making it a leading cause of death. If cancer is this deadly, it’s important to learn about it and how you can get it.

Cancer starts and ends in the human cells. The disease heavily affects these cells and harms the body. In a healthy human body, human cells grow and then divide to form new cells, which is a process called mitosis and meiosis. In a body affected by cancer, however, old cells survive when they should die, and they keep dividing to create more unnecessary cells. These cells are called cancer cells, and they form together to create tumors. There are two different types of tumors: benign and malignant. Benign tumors mean the tumor cannot spread and when it is removed, it will probably not grow back. Benign tumors are easier to handle and sometimes don’t even need to be removed if they aren’t hurting the body. Malignant tumors, on the other hand, can spread to different parts of the body to form new tumors, making it harder to get rid of. 

One deadly trait of cancer is that wherever there are cells, cancer can affect it. This makes virtually every part of the body vulnerable to the disease. Depending on the type of cancer, which usually is named in the location of the body it is in, it hurts the body in different ways. For example, lung cancer blocks off part of the lung which doesn’t allow you to inhale the amount of oxygen you need. Brain cancer means a tumor forms in the brain, which can hurt different parts of the brain serving different functions for the body. In these types of cancers and hundreds of others like liver cancer or throat cancer, the tumor is a solid object in the body. In blood cancer, more commonly called leukemia, the tumor is not in a solid state. Starting in the bone marrow, when abnormal cells start growing out of control, also called white blood cells, they interrupt the function of normal blood cells. There are then different types of blood cancers, but leukemia is the most common.

Learning about cancer is important, but understanding how it functions and your chances of getting it may be even more important to you. The main reason why most people get cancer is from genetics. A person’s parents, grandparents, and further ancestors may have had genes that make them more prone to cancer, which makes it more likely for them to also develop cancer compared to other people. There is no solution to avoid genetics, but a person might be tested for any cancer genes, which gives doctors a head start on their cancer therapy. However, one way people can try to avoid cancer is by limiting their exposure to radiation.

 

 

Radiation and Cancer

https://commons.wikimedia.org/wiki/File:Placing_markers_on_short_face_mask.jpgRadiation of high wavelengths has been proven to cause cancer and is widely accepted science. This type of radiation, called ionizing radiation, has enough energy to damage a person’s DNA. The radiation can ultimately disassemble the atoms in the body, which causes the DNA damage in the cells. A lot of side effects can arise from this happening, with a main one being cancer. There are different ways you can be exposed to ionizing radiation. Radon, x-rays and gamma rays are all sources of ionizing radiation harmful to the body. The most likely way to be exposed to gamma rays is from accidents at nuclear power plants or when atomic weapons are made, tested, or used. X-rays like CT scans and MRIs also give out high levels of radiation, but it is very unlikely that you will develop cancer from it. Lastly, radon is a type of radiation which very often gets overlooked for the wrong reasons. Radon, which can be found in your own home as a gas, can create harmful levels of radiation, which is why it’s important to check for it in your own home. The government doesn’t recognize radon as a serious health hazard in homes currently, despite the science. Checking for radon in your home is free and a major step towards lowering the risks for cancer. Another type of radiation is UV radiation from the sun and tanning beds. This can cause skin cancer in the body, and has a simple solution of just using sunscreen and/or not tanning frequently. A type of radiation which CANNOT cause cancer is 5G cell phone towers. The radiation these towers give out is non-ionizing radiation, the same type of radiation radios and microwaves give out. There has been absolutely no evidence of cell phone towers causing cancer, nor is it even possible for this to happen since this type of radiation does not ionize atoms. 

Now, if you do get cancer, it doesn’t mean you will definitely die. Cancer is a very serious issue, but thanks to recent developments and new technologies, we know a lot more about preventing and treating it. However, there still is not one universal cure to cancer which removes it and ensures it doesn’t come back. It’s also important to remember that we all have cells which can potentially become cancerous from damaged DNA. Most of the time though, your body just kills the cell through programmed cell death, or apoptosis. There are different types of treatments based on the path you want to take. Some treatments may be to remove the entire tumor while others may be to help the body cope with the cancer. The most common procedure is surgery, which is usually used to remove as much of the tumor as possible, if not the entire thing. Chemotherapy is another option, which is the method of using drugs to kill cancer cells. And just like how it can cause cancer, radiation can also remove cancer by using high-powered energy beams to kill cancer cells. Many other treatments also exist, like bone marrow transplant or targeted drug therapy. Thousands of clinical trials are also taking place to find new ways to cure cancer.

The future holds many different ideas on the cure to cancer. The clinical trials taking place and new technologies scientists develop continue to help doctors in removing and preventing the development of cancer in patients. Gene therapy and gene editing are two ways which have been in clinical trials for many years. Gene therapy is the idea of guiding the body’s immune cells to directly attack the cancer cells. Gene editing is where we edit humans’ RNA to remove genes which can cause cancer. There’s a lot of research which goes into these ideas because scientists have to find new cells and genes which show potential to cause cancer. A very interesting idea is using and studying animal cells. Animals, like whales and elephants, have the same risk, or maybe even lower, than smaller animals like chihuahuas. This is odd because larger creatures tend to have bigger tumors and higher risks of dying to cancer. An animal like an elephant should be riddled with tumors across the body, but they are always cancer free. Studying elephants and other animals’ cells may give us an insight on medicine for humans.

The most important thing to remember is to seek the treatment needed if you think you might have cancer or have a genetic history of cancer. Cancer is a very deadly disease, which can turn a lot worse pretty quickly. The one good thing is that our knowledge of the disease increases every day. Maybe even one day a universal cure might be discovered. All we can do right now is educate ourselves and take all the precautions we can in the fight against cancer.

Is 2020 the Year the American Dream Ends?

Unrest in Minneapolis over the May 25th death of George Floyd. [[File:2020 Minneapolis Unrest – 49953744417.jpg|thumb|2020 Minneapolis Unrest – 49953744417]]

2020 will definitely be a year written down in the history books. Events like the COVID-19 pandemic, the Black Lives Matter (BLM) movement, the 2020 election (and maybe even more to come) all show that 2020 is one of the most eventful years in the recent history of not only America, but mankind as well. This year is definitely impacting countries all around the globe, but the spotlight is shining right on the United States. The U.S. was hit hard with both the COVID-19 pandemic and the BLM Movement. On top of that, 2020 is an election year, which makes almost everything our government does a political move. The events which transpired in 2020 and the way the United States handled these events will tarnish the country’s reputation as the hegemony of the world for  many years to come.

Coronavirus, a highly infectious respiratory virus, has uprooted almost all of our lives. During the months of December – February, the coronavirus was hardly mentioned in our country. America acted as if nothing could touch them. This overconfidence, as we all know, very quickly turned into neglect, and finally into fear. As of June 2020, there have been a confirmed number of 2.14 million cases and 117,000 deaths in the United States attributed to Covid-19. Other countries have nowhere near the amount of cases and deaths we have; even densely populated countries like India and China are doing much better than us. So, what exactly did we do wrong? 

First of all, we weren’t prepared to handle a crisis like this, mostly because we didn’t have any experience handling this type of crisis in our recent past. A country which did a great job at handling the outbreak was South Korea. When the virus broke into the U.S. and almost everywhere around the world (March – April), testing was the first-hand priority of every country. The United States struggled with testing, while South Korea was already sending out testing kits for people to do at their own homes. In mid-March, the U.S. and South Korea had the same number of coronavirus-caused fatalities—approximately 90, but in April, South Korea lost a total of 85 souls to COVID-19, while the U.S. lost 62,000. Though the population of the U.S. is six times greater than South Korea, a very wide margin is still there between the two nations. However, it’s not just that the U.S. was extremely inferior to the leaders of South Korea, but South Korea had experience dealing with this situation before. In 2015, a viral respiratory infection called MERS caused an outbreak in South Korea. The virus spread quickly, with the majority of it spreading in hospitals. After the outbreak, South Korea decided to change their laws in order to be better prepared for a situation like this, and they were exactly right in doing so.

Another problem the U.S. had in responding to the coronavirus was the seriousness and aggressiveness they attacked the virus with. The country where the virus appeared, China, had a very low number of cases despite its population and population density being much higher than America (though there are reports which believe the numbers are low balled by the Chinese government). Despite those reports, it does make sense why these case numbers are so low. China immediately locked their cities down, with Wuhan being the first city locked down on January 23.  In our case, President Donald Trump did not seem in full support of a lockdown, which may have put more citizens in danger. A study by Columbia University estimated that around 83% of deaths could have been avoided if measures had been taken two weeks earlier around March 1st. Even New York’s governor, Andrew Cuomo, who was one of the first governors to place a lockdown on their state, said,

If this country knew more and knew it earlier we could have saved many more lives.

Along with this deadly pandemic, another major event was (and is still currently) taking place: the Black Lives Matter movement. While the movement had existed for nearly a decade before 2020, it surged in popularity in 2020. On May 25, 2020, a 46 year old man in Minneapolis named George Floyd died at the hands of a police officer. All the unrest which had built up in the black community about police brutality and racism had finally come to light, like a volcano sitting over the years waiting to finally explode. Protests demanding police accountability broke out all across the world, but along with peaceful protests, there were also riots and lootings. Athletes, musicians, politicians and more all had words to say about this movement. However, the thing which makes this situation so complicated is that there aren’t just two viewpoints here. The situation basically creates four general parties: protesters, rioters, police, and politicians.

Although the BLM movement is taking place all over the world, the United States is where it has been its strongest. These protests were bound to happen due to the country’s history. Striving to end slavery, abolitionists with President Lincoln sparked a change in the country, causing the country to divide and eventually break out into a Civil War. Years later, Martin Luther King and other civil rights activists made a change in the civil rights of African Americans. Both times, peaceful protests and violence were both there. If the BLM movement continues to surge, it will take place as another major event for the equality of African Americans. America has to handle this in the right way in order to allow little to none violence and to bring the country together.

The politicians are where the change has to start. Politicians run this country, and lately, they have been doing a terrible job. To start first on a smaller scale: the governors of states have to end the looting and riots, but in a careful manner, so that the police don’t look worse in harming people. According to Keefe, Bruyette & Woods analyst Meyer Shields,

the losses (the damage from riots) will combine with losses related to COVID-19 claims and property damage from a predicted above-average hurricane season to amount to a ‘capital event’ for some reinsurers.

Also, during the fall months, masks may also become a necessity with the threat of another COVID-19 spike. However, the protesters and those supporting the BLM movement also have to understand some things in the long run for America.

[[File:Man exchanges words with police outside the 3rd precinct (49945992677).jpg|thumb|Man exchanges words with police outside the 3rd precinct (49945992677)]]

The human mind is a very free-willing and independent creature. A regular person can think of the most atrocious ideas in the world, but it will never matter because it is his own thoughts. The important thing to remember is to let your brain think some more of the different outcomes before you do every idea which pops in your head. The same idea can be used with regards to racism. Racism and bias will always be there in every mind all around the world. However, it is very important for a person to not let those bad thoughts spread further than your own atmosphere. Especially for a job like a police officer, bias can’t be the thought process behind your actions, like Derek Chauvin, who killed George Floyd. Another thought is that there was no racist act done by Derek Chauvin. If it was a white woman or an Asian male, would it still have been a racist act? The bottom line is that the action never should’ve taken place, which is what America needs to fix to get back on top. 

Politics, as we already talked about, are a major component of running this country. In order for the United States to reclaim their title on the world, a strong leader has to be able to connect with the black community and support the BLM movement while also standing with the police. The position which gives a person the most support for this to happen is the president. Times are different now, which makes it very unlikely for a leader with no political power to step up, like Martin Luther King or Malcom X. The most important power a president has is the name itself. However, the two major candidates up for election, Donald Trump and Joe Biden, don’t have what it takes to fill that role.

Donald Trump has already shown he shouldn’t be re-elected for another term. Just focusing on his actions in 2020, the coronavirus pandemic should’ve been addressed weeks before he took action. He also gave the impression of continuously undermining this pandemic with words, like

It’s going to disappear. One day it’s like a miracle—it will disappear,

and his actions, such as not wearing a mask in public. He’s also stated that there will be no lockdown or any type of action taken if there is a second coronavirus spike. The problem is that if he thinks and acts this way, a lot of his followers do too, which allows the pandemic to grow. Also, we all know the endless ridiculous statements he has made over the years. But a major takeaway any person can see from just one speech of President Trump is that he’s ignorant and rude to anyone who disagrees with him. A leader like this will not bring the country together, but will only divide it even more.

Joe Biden is also not a candidate fit to lead this country out of the hole it has dug itself into. One of the major reasons for this is the notorious 1994 crime law, which Joe Biden helped write and majorly supported. The 1994 crime law was a way for Democrats to address the rising high crime and violence. There were some beneficial acts the crime law had, like the Violence Against Women Act, to provide more resources on domestic violence and rape, and a provision to help fund background checks for guns. However, what it really did was hurt African Americans disproportionality when it came to sentencing and trials. One thing the law did was impose harsh new penalties for justice-involved youth. According to the Center for American Progress,

The crime bill allowed prosecutors to charge 13-year-old children as adults for certain crimes. As a result, today, two-thirds of Americans who were sentenced to life in prison as juveniles are black.

Joe Biden is still in agreement with this law and brings it up many times to promote his campaign, which still shows his “tough on crime” attitude, and that doesn’t boil over well to the BLM movement and their community. Either Joe Biden or Donald Trump will be our next president, which means four years of the U.S. being number 2 or 3 or even worse in the world compared to other countries like China or South Korea. If Joe Biden is voted president, and a strong republican cannot compete with Biden, then another four years goes by for American citizens. This cycle will keep happening unless a president comes into office with the mindset of tackling these issues head on and no longer depending on failed tradition.

The dominance of the United States will undoubtedly be shaken after 2020, but it’s not just the events of 2020 which will ruin the supremacy of the country. The U.S. has been making major mistakes since it claimed its spot as the global hegemon after World War 2. The events of 2020 just show the mistakes the country has been making over and over and over again: poor leadership and racism. These next few years may also have people thinking of restructuring the U.S. government, which may be the change America needs. Nonetheless, the United States will definitely be paying the price for these mistakes and so will its citizens.

Application vs. Memorization

The next generation of the human race is currently enrolled in a 7-hours-per-day, 5-days-a-week program: school. In a single year, students spend about 1,200 hours in school alone. Since students spend much of their time in this educational program, schools need to make sure they are teaching most effectively during this period of time. The normal schooling methods used since 1837, way back when traditional schooling was first thought of, has always favored the use of memorization over application, but this has led to systematic harm of many futures for nearly 180 years. The methods of teaching need to take a turn towards application and understanding if the futures of young minds is in our best interest.

To truly understand this change, you must understand what the starting point, memorization, truly is. Memorization is the process that one follows to preserve knowledge to later on recall it. Memorization plays a large role in modern and past techniques of learning. The use of memorization in classes ranges from memorizing formulas to memorizing the parts of a cell. Although it’s sometimes easy to remember small bits, it’s also very common to forget them. According to an article related to memory, medically reviewed by Daniel B. Block, MD, one reason humans forget is motivated forgetting. This means if a student isn’t given a true reason to know something besides “It will be on the test,” they won’t see why they need to remember something for the future. For example, if one P.E. teacher tells their student to remember the bicep muscles in the arms because they are important, the student won’t know why it’s important. That “Why” component is their motivation to remember.

As there are two sides to this change, we also need to understand application. Application/Understanding is split into multiple parts: Explain, Interpret, Apply, and Have Perspective. Explain means students should be able to explain each step in their solutions and why that step was there. Interpret means students should be able to interpret others’ solutions as well. Apply means students not only memorize the formulas and figurative language techniques, but they can use them in their solutions and writings. Lastly, Have Perspective means students can weigh in or give their opinion on a topic or problem related to the lesson. This explanation of application/understanding is hefty, but in simple terms, it means students have that “Why?” factor they were missing in memorization. They have that motivation to learn with application/understanding.

Although both skills, memorization and application, are important in student development, which of the two is truly more important in the future? When students grow up, their jobs won’t be to label the parts of a cell (memorization); their jobs will be to explore and innovate for the future using the knowledge they already know (application). For many adults, while in school, they weren’t given the opportunity to be creative with their knowledge. If children are able to start applying themselves at an early age, the change to adulthood will be a smoother transition. In addition to this, application allows students to make connections to the real world. Memorization will allow students to know the theme of a story, but application takes it one step further; instead of only identifying the theme, the student will be able to use the theme in their own lives to better themselves. The future needs those who can create and enhance over those who can identify and label.

For a while now, I have been talking about many hypothetical futures, so this time, let’s see where exactly application is necessary over memorization. The first and most explicit example is driving. There are two portions to earning your license: a written and actual driving test. The written portion is the memorization side. For the written test, you have to memorize signs, distances, rules, etc. For the actual driving test, the proctor grades the driver on how well they follow the rules and drive in general. Now I have a question for you: Would you feel more safe driving next to someone who knows the rules but hasn’t actually driven, or would you feel more safe driving next to someone who knows the rules and can follow them safely? Drivers who can apply their knowledge and skills are better off on the road than those who only know the rules. This is why there is an application side to earning a license.

Application is already being used in public schools as higher-level thinking technique, but they haven’t highlighted this section enough. Many class assessments and standardized tests choose word problems as higher-level thinking questions. From an article written by John Marsh, an education counselor,

Solving math word problem[s] [are] challenging task[s]: it teaches students to use logic and creative thinking which is combined in executing the task.

Students are able to understand much more by using logic and creativity in real-world scenarios than they ever could by simply memorizing knowledge. This is because word problems force students to use creativity, accept challenges, use logical analysis, and prepare them for the upcoming years. School Districts need to minimize the role of memorization and vastly increase the roles of understanding and applying while testing their students. Alternating assessments is the first step into a much deeper and meaningful future.

The adaptation to applicative learning is a step-by-step process which will take some time and effort from both students and educators. The change necessary is not only on assessments, but the ways of teaching as well. Teachers need to start explaining and providing reasons for each lesson so students begin to slowly replicate these actions. This is important because if students can start understanding what they are doing and why they are doing it from a young age, their minds will be more open to learning. The second technical change would be from the students’ perspective. Students will be asked to explain why each step is there so they understand and do not just memorize. The third change is obviously how assessments are graded and what the students are tested on. Currently, memorization plays a large role in assessments. With applicative learning, students will be tested on real-life situations that relate to the lesson. For levels one and two, the students will be asked to explain and interpret. For levels three and four, however, the students will be asked to apply their knowledge to word problems. The whole test will be modified for realistic situations. For example, instead of asking the students to find the area of a square, the student will be asked to find the area of a garden. These minuscule adaptations will leave their positive mark on each student.

A few schools have already begun the transformation to applicative learning, but one stands way ahead. Elon Musk — yes, that Elon Musk — has built a school, Ad Astra, for highly gifted children. This school is much different than any school you have ever seen. Ad Astra has taken application over memorization to a whole new level. At this school, there are no grades; this may seem bizarre, but Elon’s focus is on the students’ development. According to Business Insider, Peter Diamandis, chairman of the X Prize Foundation, toured the school and was approving of its ethos.

One element that is persistent in that small school of 31 kids is the conversation about ethics and morals, a conversation manifested by debating real-world scenarios that our kids may one day face,

said Peter. Ad Astra zeroes in on real-world scenarios every day. Elon himself explained the main struggle with current education: students are being asked to memorize information without knowing why those pieces are important. Elon and Ad Astra have reached new heights in applicative learning, but if public schools take it step-by-step, their students will benefit immensely. 

Change is a word that brings fear to those who do not have an open mind. The methods of teaching for the past 180 years have gone on far too long; change is a necessity. The young minds are our future, and our future is our interest. Thus, students need to be taught in a way that encourages creativity, logical analysis, and accepting challenges. The young minds of today will soon be the minds of tomorrow, but right now they need applicative learning much more than memorization.

Covid-19: Building a Future

“If anything kills over 10 million people in the next few decades, it’s most likely to be a highly infectious virus rather than a war… We’ve actually invested very little in a system to stop an epidemic. We’re not ready for the next epidemic.” -Bill Gates, 2015

Unfortunately, Bill Gates was exactly right in making this statement in 2015. Coronavirus, more specifically the COVID-19 known to us, is a highly infectious respiratory virus that has caused a global pandemic. Starting in Wuhan, China, it has traveled all around the globe to our comfy homes. Everything is being affected by this virus: economy, manufacturing, production, politics, jobs, but most importantly, our health.

COVID-19 is spreading globally at an exponential rate. It appeared in a city in China called Wuhan in December 2019, and is believed to have come out of a seafood market. Patient zero has still not been identified, but we all know the quickness of this virus. To combat the virus, China quickly put a strict lockdown on the city of Wuhan on January 23. China then locked down their whole country, becoming the first country to do so, in an effort to stop this virus. Travel bans were being held in place and countries slowly started to follow China’s example. South Korea, Italy, and Iran were hit especially hard with the virus. When March finally came, the U.S. finally decided to take some measures and hold restrictions to practice social distancing. Italy surged past other countries with the highest death toll and had the highest number of cases in Europe. Sporting events, concerts, competitions were all getting canceled, including the 2020 Summer Olympics in Tokyo. Finally, we get to now in May, where Wuhan has become virus-free after a 77-day lockdown, and other countries, including the U.S., have started to open up while trying to maintain social distancing. 

This coronavirus, to some people, just seems like another type of flu or cold. But the reality is, it is much more dangerous than the flu and can become even more dangerous if we don’t take the necessary precautions. The coronavirus spreads through droplets released in the air, like when an infected person sneezes or coughs. Droplets, however, fall to the ground after a few feet, which is why people need to stay 6 feet away from each other and wear masks to not retain any droplets. It can also be spread through surface transmission, making washing your hands and not touching your face out in public very important. It may be possible, however, that you may not even feel the symptoms of COVID-19, especially if you are a younger person. Or you may feel the symptoms after about 14 days of coming in contact with the virus. But, the dangerous thing about this is that you can be a carrier and not even know about it, putting other people, especially elders, at risk. The majority of deaths are coming from older age groups because of their lower level of immunity. This pandemic is similar to the Spanish Flu pandemic in 1918, and the world and the U.S. can learn from the mistakes and successes that different cities made. During that time, Philadelphia held a World War 2 parade, meanwhile St. Louis had put its entire city on lock down. The death rate in St. Louis was about 358 per 100,000 people while Philadelphia suffered 748 deaths per 100,000.

The time when this pandemic will stop is a question every expert is trying to solve right now. Nobody knows what the future of this virus holds. A vaccine is needed to truly live without fear and go back to a normal life. The bad thing is that the vaccine isn’t expected to come sooner than 2021, so we may have to get used to this social distancing. Scientists also don’t know whether COVID is a seasonal virus or will come back every year like the flu. If it comes back in the same strand as before, people will have immunity to it, but it can also come back in different strands like the flu, wherein the vaccine is a very key role in our safety. There is not much we know right now since this virus is so new. The facts we do know are that we have to practice social distancing as much as possible to ensure the safety of ourselves and others by slowing the spread of the virus to not overrun hospitals. 

The current focus is on stopping the spread of this virus, but we need to also start planning for our economic recovery after the virus. For companies in the medical field, business is booming, but outside of this, there are many more companies on the verge of collapsing. According to Deutsche Bank, the world’s major economies have the highest debt levels in the past 150 years, excluding World War II. There has been a similar instance, far tougher than what we are going to face, better known as the Great Depression. During the Great Depression, the United States’ GDP declined by nearly 30%, over a course of 43 months. In just the first quarter of 2020, the U.S. GDP has already declined by 4.8%. If we compare these two situations, the economic recovery will be much easier. The first step in the Great Depression comeback was to cut spending by lots. The second step in the process is lowering tax rates on the middle class. This may sound absurd for the government, but it’s a quite simple analogy. The faster people are able to recuperate, the faster the economy will recover. The current global pandemic has hurt the economy in countless variations, but in the famous words of Benjamin Franklin, “There are no gains, without pains.”

The COVID-19 pandemic will go down in history as one of the world’s most major events. No one has seen a virus outbreak this bad since the Spanish Flu of 1918 or a worse economic crisis than the Great Depression. Even with the advanced technology we have, a virus has shown that it is much more powerful. Hopefully, this can prepare the world for what to do next time with a pandemic of this scale. The memories you are experiencing during this time aren’t something many generations will live through. Later in life, this will be what kids study in their history class or what historical fiction novels will be about. Right now, though, we need to be doing everything we can to contain this outbreak and set the world on the right track again.

 

Is Poop a Gift or a Curse?

In our world, a new creature has come into town. It is a devious enemy with a smell vicious enough to make us run away. Its brownish skin taunts you to come closer until you come close enough, and it haunts you forever. It is filling up our space and taking over, preparing to kill us one by one. The worst part is, we are producing it. POOP! Yes, poop, aka as feces, is this diabolical specimen that will be (and currently is) a big problem for the human race. Now, I’m not saying that human waste will smell worse over time and cause us to pass out every time we go to the bathroom. Do you ever wonder where all our human waste goes? Now you’re getting at what I’m saying.

Human waste isn’t the first thing you think of when someone says “crisis,” but this should be near the top of that list. Many humans don’t have access to necessary sanitation–precisely 1,800,000,000 people. Yes, you read that number correctly; nearly a quarter of humans do not have access to basic sanitation, for example, toilets. The result of this is that approximately 200 million tons of waste goes untreated. When sewage is untreated, it can lead to countless health issues. If the feces finds an entrance to the water supply, it will release E. Coli, leading to many diseases. Not only does human waste impact humans, but ecosystems may be destroyed. There was a disease spreading through the coral which decreased the population of coral greatly in the Florida/Caribbean area. This disease was White Pox. This disease spread to the corals as a result of human waste being discarded into the oceans. There are bacteria in the human feces, which we can live with but coral cannot. Many sea creatures lost their homes due to human feces. So, how do we control the amount of feces and how should we discard it?

Controlling feces is something out of the ordinary, meaning it needs an out of the ordinary solution. To control feces, there’s a two-step process. The first step is humans changing their diets to vegetarian or vegan. According to the Mayo Clinic, a leading medical center in the U.S., “Dietary fiber increases the weight and size of your stool and softens it. A bulky stool is easier to pass…” This explicitly states if you eat more fiber, your stool will be easier to pass. This means your body will be producing more waste as it’s heavier and larger. Right about now you are probably thinking to yourself, “I just spent the last 5 minutes reading why we’re producing too much waste, now he’s saying we should make more?” Yes, that’s precisely what I’m saying. The more waste we produce, the more efficient the second step will be.

Fecal energy; this is the second part of controlling human waste. Fecal energy is the process of converting biomasses such as human waste into sources of energy. How this works is the toilet has a grinding system that makes the waste odorless and dries it. Once it dries, microbes will biodegrade the waste. This process generates biofuel gasses such as Ethanol. You may think this sounds crazy, turning poop into power, but I can assure you it’s not. There have been multiple instances where biofuel has been beneficial. A small city in Colorado is fueling over 40 vehicles by using biofuel gasses provided by the local waste management company. On the second occasion in Europe, a Netherland’s Dairy company has started a new project. Since their building already has over 175 cows, they decided it would be more efficient to collect their waste and convert it into biogas for the company. Since the cows are constantly eating, and eating fiber, their stool is very efficient. This is where converting to vegetarian and vegan diets come in. If we are able to produce efficient stool by eating more fibers, the result could be very similar to the success in Colorado. If small towns and big businesses can jump into the future, why can’t the big cities (which have more people and more waste) do the same thing? 

As you can see, the idea of transforming poop into power is not a fantasy; it’s happening. There have already been multiple instances of people adapting to the process. Biofuel can help countries around the globe, as we don’t need to spend millions on drilling and importing, but we can use that money to develop a cheaper biofuel facility. Innovation is using what you have to make something great. In this case, you are using your waste to produce energy. The poop crisis on Earth may be harsh, but I see it as an opportunity. What do you see?

Automation: Cause for Concern or Celebration?

You are walking on a sidewalk in Chicago minding your own business. Suddenly, a little robot comes up to you, trying to make a sale for some product. You choose to ignore it, just like you do every other robotic salesman. When you pass the robot, another robot cuts you off to make the same sale as the first robot! You try passing this one too, but more robots appear, eventually trapping you in a circle, all of them making the same sale simultaneously. The robots have cornered you; they’ve forced your hand to buy their product. And this is only the first block of your walk.

Okay, it probably won’t be that extreme, but robots are taking over our world one by one, whether you like it or not. The world as we know it will completely change within 10 or 20 years due to the ceaseless increase of automation. 

Automation is rapidly changing the job market; millions of jobs which were once done by humans can now be done by machines. You probably already know about the factory jobs, which even basic machines can now do. But, I bet you haven’t heard of the more interesting ones like lawyers, medics or even chefs. A very major AI in making these jobs possible for automation to handle is IBM’s Watson. Watson is an AI program which is capable of analyzing hundreds of thousands of different algorithms and possibilities in a matter of seconds and then choosing the best one. Technology like this can completely change the way doctors diagnose patients. Some doctors have already taken advantage of this opportunity and used Watson or other AI programs in diagnosing conditions, one of them being cancer. Currently, Watson cannot analyze images like X-rays and retina scans, but IBM already has an active research product to expand the capabilities of its AI. Medicine is not the only industry Watson has taken over; “Chef Watson” can now generate new recipes entirely from scratch using its AI mind. It uses its incredible knowledge of mixing flavors and food chemicals to create pairings favorable to the human tongue. Add Miso Robotics Flippy, a robot capable of making food faster than some chefs, along with table delivery drones, and there won’t even be a need for humans. Imagine a whole place fully operated by robots. The thing is, it’s already here. A hotel in Japan called Henn Na Hotel is completely run by automation. From the concierge to the receptionist, every individual staff member is a robot at the human customer’s disposal. All types of other jobs including drivers, telemarketers, and financial analysts can all be taken by robots and may be taken sooner than expected. 

The problem with all this automation isn’t the automation itself, it’s what we should do with all us humans. What happens to us if robots are doing everything? The first thing most people think of is unemployment. If a machine is doing your job faster and more efficiently than you, then what is the point of you, a human, doing that job. According to a new study from Oxford Economics,

within the next 11 years there could be 14 million robots put to work in China alone.

As a result of the jobs robots are taking over, more than 1.5 million jobs have been lost to robots in the United States, more than 11 million in China, and almost 2 million across EU member states. Due to this unemployment issue, people lose jobs, and income inequality is then increased in those countries. A former 2020 democratic candidate, Andrew Yang, became famous for addressing this issue by proposing a UBI. A UBI is a universal basic income, which gives every citizen a minimum amount of income. Andrew Yang explained how automation would take many jobs away from Americans, which would leave them with no source of income. According to Andrew Yang, the UBI would allow a lower class American to support themselves with money funded by taxes and wall street speculation. 

However, there is a very compelling argument that robots will do much more good to humans than harm. After all, robots were made to make human lives easier, not harder. With all the efficiency of these robots, they can actually open up more jobs instead of only killing them. Ethical sourcing officer, Artificial intelligence business development manager, and A.I. assisted health care technician are all examples of future jobs robots will open up. Most of these future jobs are based around working with the robot like the assisted health care technician, which works with the robot to diagnose patients. The saying “A dog is a man’s best friend” could be changed to “A robot is a man’s best friend,” or maybe even, “a man is a robot’s best friend.” Another possibility for humans is the idea of not working, of growing beyond the paradigm of basic labor as a species. An architect called Buckminister Fuller had the idea of man focusing their mind purely on their creative means. He had said,

We should do away with the absolutely specious notion that everybody has to earn a living. It is a fact today that one in ten thousand of us can make a technological breakthrough capable of supporting all the rest. The youth of today are absolutely right in recognizing this nonsense of earning a living. We keep inventing jobs because of this false idea that everybody has to be employed at some kind of drudgery… The true business of people should be to go back to school and think about whatever it was they were thinking about before somebody came along and told them they had to earn a living.

Fuller’s idea is even more relevant to our society nowadays because of the increasing rise of automation. If humans are losing their jobs, they can still work, not for the goal of earning money, but for the creative or personal goals they set for themselves. 

Robots and AI are beautiful works of cutting edge technology. Mankind is always looking for new ways to improve their life or to make it easier on themselves. The first robot, made in 1954, basically sparked a new life form. As automation and AI continues to grow, so will its capabilities, to the point where it may be able to think and learn by itself, going beyond its natural programming. The new life of robots is coming, for better or for worse. Will you be ready for them? 

Gamification: Improving the Workplace by Having Fun

The workplace is an ever-changing environment. It is constantly evolving based on new technology, new findings, and new ethical pathways. One way the workplace continues evolving is with the new use of gamification. And, no I don’t mean the use of gamma rays inside an office. We are talking about games. Yes, you heard it correctly–normal video games that all teenagers play are being used to enhance the workplace!

Let’s first delve into what gamification is. Gamification is the use of game elements inside non-game settings or platforms. For example, playing games at work. Gamification involves gaming with a different purpose than recreation, somewhere where a game is not typically played. This can mean either to use more traditional games, like scavenger hunts, or use new technology like VR. The nature of playing games in your office may seem unrealistic, but companies have already started doing it. Google has implemented a travel expense game which focuses on the employees who travel a lot. The game helps them keep track of their travel expenses every time they travel, while also having fun. A new study by four BYU information systems professors found newly-formed work teams experienced a 20 percent increase in productivity on subsequent tasks after playing video games together for just 45 minutes. These 45 minutes could be the time offices implement as their gamification time. Another place where gamification is really making a difference is in school education. Gamification in schools and offices have almost the same objective, except in schools, the games are targeted at a younger audience.

Incorporating games into offices is not an easy task. A lot of issues arise, like what if people get too competitive or what if they get distracted? There have to be games which create a balance of recreation and education. The purpose of these games is to basically educate the workers. According to an article by author Dave Nevogt,

One of the biggest problems with gamification is that it incentivizes winning over other objectives… Working in a corporate environment has traditionally been a relationship of exchanging time and effort for money — and this naturally leads to a lack of motivation in the long term, especially for millennials who want to be engaged in meaningful work.

These issues have to be prioritized if gamification in the workplace can be a realistic market.

NASA Goddard Engineer Tom Grubb uses VR/AR

As you probably already know, new consoles and games are always coming out, like the Xbox and PlayStation. However, there is a much deeper future than just the normal consoles. That future is the world of VR (virtual reality) and AR (augmented reality). VR is already making a strong push into the gaming industry, especially with new headsets like Sony’s and Oculus’. VR is groundbreaking, but AR is where things get especially exciting. AR is a different type of interactive experience than VR. AR takes computerized graphics and places them in the real environment. One of the first games we saw including AR was Pokemon GO, which displayed an image of different Pokemon fighting in the environment through your device. Another example of AR we don’t notice everyday is in football. All the yellow lines and scoreboards on the field are all possible with AR. Now, you may be wondering what all of this has to do with an office. But, these new tech games are the ones that are going to be used in the workplace. New technologies have a tendency of providing people with fun through novelty, especially young adults just getting started in their adult lives. More excitement in a game makes for a more fun experience, which makes for a more productive game and person. The ultimate goal is to help employees work harder by having fun.

As you can see, games can be used for other purposes than just for teenagers playing around. Games give a sense of entertainment and recreation, which helps a person become more engaged. This concept, which has been used for generations, is now just being used with more technology. If gamification in the workplace can be implemented in all offices, every employee can work and have fun!

Six Inch Screen With Potential to Save Billions

 

Nowadays, technological screens affect more lives than ever before, both physically and mentally. Some of these effects are lifelong, and cause many struggles. The two main reasons for these struggles are the type of screen, as well as the amount of time spent staring at the screen. At the present time, screens are a large part of kids’ daily routine. The effect a six-inch screen can leave on a person is astonishing.

According to an article written by the Mayo Clinic in 2018, some of the physical effects of a screen are,

Sore, tired, burning or itching eyes, watery or dry eyes, blurred or double vision, sore neck, shoulders or back, increased sensitivity to light…

Most of the negative and positive effects of a screen are related to eyes, but those related to other body parts are harmful as well. Screens not only harm one’s physical state, but their mental state as well. According to a study performed by Gaya Dowling, PhD, on 11,000 nine and ten-year olds,

MRI scans found significant differences in the brains of some children who reported using smartphones, tablets, and video games more than seven hours a day. Children who reported more than two hours a day of screen time got lower scores on thinking and language tests.

This statement shows that children who use electronics from a young age are holding themselves back from optimal performance. The effects of a screen are harmful in countless ways.

Although the use of screens is growing by the second, there is a way to reduce the number of children harmed. The solution is developing an OLED screen. When I say OLED, I do not mean the basic one now being used in iPhones. When I say OLED, I mean using the basics of it and pairing it with psychological software, requiring the children a certain amount of time on educational resources after the software notices at child has been using the screen for a while. Some of the psychological sources required may be reading, solving puzzles, brainstorming, etc. The screen will also scan the user’s eyes to look for redness, twitching, watery or dry eyes, etc. If one of these effects are shown, the screen will display a warning to step away from a screen for a while. Right now, billions of people use a screen and are harmed. With this new OLED screen, the unaware billions could be saved.

Furthermore, upgraded OLED screens could greatly reduce the amount of people affected by a screen. Nowadays, most people in this highly populated world have a phone– nearly 4.68 billion according to the Statista Research Department. Most of these people probably use their phones for more than two hours, meaning they are prone to one of the effects of a screen. If even a hundredth of these users switch to the upgraded OLED screen, that’s nearly 50 million people saved. Who knows how many of those are children.

As one can see, the world needs an effective solution. The screen could monitor the time, protect the eyes, and warn the user. That covers three main categories of harm concerning screens. OLED screens are also proven to be kinder to eyes. This solution will help all ages, both mentally and physically. The upgraded OLED screens are, without a doubt, the way to go.