Aspartame…Miracle Sweetener or Deathly Toxin?

Diet soda has been prescribed by professionals for years as a healthier alternative to non-diet soda products, specifically due to the lower sugar intake. In fact, diet soda is almost always void of any grams of sugar due to the magic of artificial sweeteners like ASPARTAME! This replacement is a miracle for some and a disaster for others.

Let’s start at the beginning. What is it? And why are we talking about it?

Aspartame is, according to the FDA, one of the most widely used artificial sweeteners since its inception in 1981. It is used in place of sugar in consumable products. The reason it is important is simple: it’s found in many different products that we consumers may or may not know about.

Here’s just a short (ha!) list of products that contain aspartame:

Breath Mints
Chewing Gum
Flavored Coffee Syrups
Flavored Water Products
Frozen Ice
Frozen Ice Cream Novelties
Fruit Spreads
Gelatin, Sugar Free
Hard Candies
Ice Cream Toppings
Ice Creams, No Sugar
or Sugar Free
Iced Tea, Powder
Iced Tea, Ready to Drink
Instant Cocoa Mix
Jams & Jellies
Juice Blends
Juice Drinks
Maple Syrups
Meal Replacements
No Sugar Added Pies
Non-Carbonated Diet Soft drinks
Nutritional Bars
Powdered Soft Drinks
Protein Nutritional Drinks
Soft Candy Chews
Sugar Free Chocolate Syrup
Sugar Free Cookies
Sugar Free Ketchup
Table Top Sweeteners
Vegetable Drinks
Yogurt, Drinkable
Yogurt, Fat Free
Yogurt, Sugar Free


Did you make it through all that? Great! Let’s continue!

The FDA’s stand on aspartame is:

Considering results from the large number of studies on aspartame’s safety, including five previously conducted negative chronic carcinogenicity studies, a recently reported large epidemiology study with negative associations between the use of aspartame and the occurrence of tumors, and negative findings from a series of three transgenic mouse assays, FDA finds no reason to alter its previous conclusion that aspartame is safe as a general purpose sweetener in food.

There is a pro-aspartame website that you can view and gather information on, but the basic claim it makes is:

The overwhelming body of scientific evidence clearly demonstrates that aspartame, even in amounts many times what people typically consume, is safe and not associated with adverse aspartame side effects. also states that:

Complaints of various health issues have circulated since aspartame first appeared on the market in the 1980s. But for most people, no health problems have clearly been linked to aspartame use.


For starters: Aspartame is linked to leukemia and lymphoma, Aspartame’s neurological side effects, other side effects of Aspartame, and Etc. One specific anti-aspartame rally crier is Mercola which states that:

Aspartate and glutamate act as neurotransmitters in the brain by facilitating the transmission of information from neuron to neuron. Too much aspartate or glutamate in the brain kills certain neurons by allowing the influx of too much calcium into the cells. This influx triggers excessive amounts of free radicals, which kill the cells. The neural cell damage that can be caused by excessive aspartate and glutamate is why they are referred to as “excitotoxins.” They “excite” or stimulate the neural cells to death.

What’s more, the different parts to aspartame are:

Aspartic Acid: as discussed by Dr. Russell Blaylock, in excess can cause serious chronic neurological disorders.

Phenylalanine: again discussed by Dr. Blaylock, in excessive can cause schizophrenia or make one more susceptible to seizures.

Finally, Methanol, which…is just poison.

One side says Aspartame is linked to brain tumors, the other side says Aspartame is completely harmless. In the end, it is all up to choice. Are you a believer or are you abashed by all the aspartame hate?




FDA on Aspartame

Pro-Aspartame information center

Anti-Aspartame Mercola website

Dr. Russell Blaylock on Excitotoxins

Aspartic Acid



Darkwing Duck… Why? Best Childhood Memory Ever.


Hey Cat-Lovers, You Have a Mind-Controlling Parasite

Isn’t it fun to pretend we have control over our bodies? Isn’t it fun to believe that freewill isn’t some fanciful bit of make-believe? I don’t know about you, but that’s one of my favorite late night drunken fantasies (oh yeah, gettin off (or not) to the illusion of choice). Really though, the bag of chemicals we live in is a precarious balance of hormones, enzymes, and other gook, teetering the high wire of sanity by the tiniest margins. If that statement needs any justification, maybe give PCP a try.

The excretions of other life forms have altered our realities and actions for epochs, so the idea is nothing new. Usually we think, however, that these things are mostly under our control. From licking a toad, contracting the stomach flu, or perhaps a total personality makeover after a blow to the head, our body’s chemicals and fluids determine everything. So, keeping that in mind… there’s a good chance you, at this very moment, have a mind-controlling parasite, making your decisions for you. It happens all the time.


But that’s just ants, right? And they’re stupid.

Nope. And it’s not just ants, either. Countless species are chemically manipulated; there are zombie snailssuicidal grasshoppers, and even, of course, YOU…

Half of the world’s population is currently infected with a fun-loving little fucker known as Toxoplasma, the sci-fi sounding name of a cat poop dwelling parasite that will make you crazy.

Try saying it out loud. Toxoplasma. You’ll feel pretty badass.

Now look to your left. Look to your right. You have a 50% chance of infection of…Toxoplasma. (You said it out loud, right?)

Come on. You can’t be serious?

We already knew bacteria were controlling our minds, but now there’s this little fella, too. He lives in cat poop, we breathe him in, and he sets up shop in our nervous system, excreting enzymes that lead to schizophrenia and overall bat-shittedness (not necessarily a bad thing). Essentially, I get infected, I get this hankering for another cat, then I get more infected, I adopt the conviction “who needs men?” and before you know it my home soon becomes a den of feline chaos.

It seems that society’s obsession with lolcats is actually all a part of some master plan being orchestrated by this little bastard. It flips our brain’s chemistry to, you guessed it, love cats.

The heated war between dog people and cat people will rage for centuries more, but now we know about all the fuss over our feline friends: we are victims of a cat conspiracy to take over our internet memes, one poop at a time.

They sure are cute, though.



The Sonoran Desert Toad (

A Model of Personality Change (

Little Mind Benders (

Parasitic Mind Control (

Enslaved Ants Regularly Stage Rebellions (

How to Control an Army of Zombies (

World’s Deadliest: Zombie Snails (

Suicide Grasshoppers Brainwashed by Parasite Worms (

Toxoplasmosis-Schizophrenia Research (

The Secret World of Bacteria (

A Note on the Top 1% (


Cheese: Like Crack

We’ve all been there, there’s no shame in admitting it. One minute we’re at a swanky soirée thinking how we’ll just sample a few cubes of cheese, and then…we’ve held everyone hostage demanding to be taken to the Cheese Overlords to fulfill our dairylicious destiny.

Whew. It’s okay, it happens to the best of us—it’s delicious cheese, remember? Not to worry, research and science have your back. As it turns out, we are actually chemically addicted to cheese.

In 1981, Eli Hazum and his colleagues at Wellcome Research Laboratories reported traces of the chemical morphine, a highly addictive opiate. It turns out that morphine is found in cow milk and human, purportedly to ensure offspring will bond very strongly with their mothers and get all the nutrients they need to grow. (

Huh. Well, that makes sense. The problem is that cows are weaned very quickly and so don’t build that dependency the same way human babies do. And of course, once cows are weaned, they no longer consume dairy naturally, whereas humans continue to make milk, yogurt, cheese and other dairy products a regular part of our diets, thus further exposing ourselves to the addictive opiates.

A University of Illinois research paper by Mueen Aslam and Walter L. Hurley states

Casomorphins are peptides produced from the breakdown of CN and possess opioid activity. The term opioid refers to morphine-like effects which include signs of sedation, tolerance, sleep induction, and depression. […] Once absorbed into the blood, these peptides can pass to the brain and various other organs to elicit an opioid effect.

Further research has shown that:

…ingesting milk products with casomorphins is not enough to cause addiction (and we’re talking just cow’s milk here—goat cheese lovers can rejoice without fear of addiction!). But it takes 10 pounds of milk to make just one pound of cheese, meaning there’s much higher concentration of casein (and casomorphins)—not to mention fat—in cheese. This higher concentration also makes it much easier to develop an addiction to the opiate-like compounds. […] The jury is still out on whether everyone who ingests cheese gets the same level of euphoric feelings (or any at all [

There isn’t enough conclusive evidence to claim boldly that cheese is addictive to everyone, all of the time, forever and ever…so we’re not saying that. However, studies are certainly pointing to some interesting conclusions.

TL;DR? The cheese made you do it.

Addicted to Cheese? Here’s Why
Biological Activities of Peptides Derived from Milk Proteins
Is Cheese Addictive?

Stay Away From Antibacterial Soap!

Triclosan. Ever heard of it? Me neither, until now that is. Triclosan was originally registered as a pesticide and it has been labeled as a dangerous chemical over the last couple of years. Apparently it’s a very pervasive and popular chemical used in antibacterial soap, deodorant, and toothpaste. Not only that, but it can sometimes be found in clothing, kitchenware, furniture and toys. How do I know that? The FDA website says so. According to the U.S. Food and Drug Administration or FDA:

At this time, FDA does not have evidence that Triclosan added to antibacterial soaps and body washes provides extra health benefits over soap and water. Consumers concerned about using hand and body soaps with Triclosan should wash with regular soap and water.

Ok, so it’s just fluff added to appeal to the customer right? Yes and NO! A recent study conducted by the University of California, Davis, and the University of Colorado found that:

Triclosan impaired the ability of isolated heart muscle cells and skeletal muscle fibers to contract.

How exactly?

In the presence of Triclosan, the normal communication between two proteins that function as calcium channels was impaired, causing skeletal and cardiac muscle failure.

A higher risk for heart attack or heart failure?! Yes, I ran to my bathroom to check if I had anything that contained it. This of course was followed by the ceremony of throwing out my half-filled soap dispenser; there goes my hard earned 3 dollars, oh well. No real benefits and yet it is in our antibacterial soap, shampoo, and toothpaste! Sounds to me like we don’t really need it. Dr. Sarah Janssen, a physician and senior scientist with the Natural Resources Defense Council agrees:

Triclosan is what we call a stupid use of a chemical. It doesn’t work, it’s not safe and it is not being regulated.

Ways to get around anti-bacterial soap and toothpaste:

Go All Natural!

If you are hardcore: Create your own Soap, Shampoo, Toothpaste!

Or simply start reading labels. It honestly takes 10 seconds to scan through the ingredients, and now you know at least one ingredient to be on the lookout for!

As for the clothes and other cloth items that contain Triclosan… start knitting.

For other ingredients to avoid check out this article on Wheat and Corn! It’ll boggle your mind to find out about those two heavily used items. Yes, everything nowadays seems to be bad for you but avoiding the bad things may lead you to a healthier, longer life! That should be reason enough to avoid something!


U.S. Food and Drug Administration

UC Davis Study

Sarah Janssen, MD

Triclosan Definition

Natural Soap, Shampoo, Toothpaste, Etc.

Homemade Soap

Homemade Toothpaste

Homemade Shampoo

Wondergressive: Wheat Article

Wondergressive: Corn Article