Testosterone Therapy: Is It Worth The Risk?

We have all seen the ads. The commercials that come on in between your favorite Breaking Bad episodes, your adrenaline rushing and bravado showing. How about during your online browsing sessions, where your side banners tell you that you are not man enough but there is hope through testosterone treatments. I know for certain that when you step foot into your gym at least a couple of TVs are advertising “low testosterone” remedies. It has even been advertised as a catalyst for treating erectile dysfunction. With all this hype, you better believe that the number of testosterone treatments and participants have been increasing over the years.

Related Article: Quit Cumming, Save Mankind

But why do men experience a loss of testosterone? Why does a man seek therapy to boost testosterone? According to WebMD:

As a man ages, the amount of testosterone in his body gradually declines. This natural decline starts after age 30 and continues throughout life

Of course it makes sense then that a man aged 40 and up would look for a means of staying young by increasing testosterone, even if it may be detrimental to his health in other ways. A study on testosterone therapy focusing precisely on those health risks has been creating quite the buzz in the news recently. The study found that with testosterone treatments you are also increasing your risk of a heart attack. With that in mind, different testosterone treatments have been getting backlash from both media and activists alike, as it has been disputed whether the risks outweigh the supposed benefits of the treatments. 

Androgel is one such product currently dealing with lawsuits from 4 plaintiffs who claim their cardiovascular injuries came from the use of the gel product. The product was originally approved by the FDA to be used by those experiencing hypogonadism, where the patient’s body doesn’t produce enough testosterone to continue masculine functions such as muscle growth or sperm production. Now, however, Androgel is more commercially advertised as a means to boosting performance and testosterone levels in middle aged (40+) and older men (65+). It does have its benefits, but unfortunately Androgel does not yet acknowledge the risk of cardiovascular health, nor does it label it in its safety information.

Due to the curiosity and miracles that testosterone therapies are proclaiming, groups like the Endocrine Society are rallying their cry to label testosterone therapies and treatments with proper warnings. The Endocrine Society is also calling for a larger scale study in order to properly examine how risky testosterone therapies can be. Even the FDA is currently investigating the link between increased heart risk and testosterone therapy. Like other miracle drug claims, one would do well to practice caution and research before using anything that claims to improve your health in any way. 

Related Article: Power Posing Can Change Your World

I can't even achieve this at the age of 26! Makes me sad... http://laweekly.blogs.com/.a/6a00d83451afa369e20134877262f7970c-popup

I can’t even achieve THIS at the age of 26! Makes me sad…
http://laweekly.blogs.com/.a/6a00d83451afa369e20134877262f7970c-popup

What can a man do then? Is there no solution? Of course the obvious answer is to consult your doctor, because although some testosterone therapies are posing a threat to one’s health, others may be causing more promise than problems. Either that, or force yourself to go to the gym, not to necessarily get your testosterone back, but rather your confidence and energy! Or disregard everything and jump on the Cenegenics train and look like Dr. Life (on the right) in your 70s… Cheers to immortality!

 

Research:

PLOS One: Increased Risk of Non-Fatal Myocardial Infraction Following Testosterone Therapy Prescription in Men

WebMD: Testosterone Replacement Therapy

Endocrine Society Statement on Testosterone

Endocrine Society Calls for Large Scale Studies to Evaluate Testosterone Therapy Risks

Mayo Clinic – Male Hypogonadism

 AndroGel

FDA evaluating risks associated with FDA-approved testosterone products

 

Wondergressive: Quit Cumming, Save Mankind: The Detrimental Effects of Porn

Wondergressive: Power Posing Can Change Your World

A Cheaper Alternative To Pollution

The world is getting crowded, or so we think, and with it there is the looming threat of traffic, angry people, excessive food waste, and of course pollution.

Pollution is very unhealthy, unpleasant, and unprofitable. The pollution we are causing from our transportation and daily lifestyles is in essence costing us a pretty penny. In the midst of all the spending on pollution, we have critics that argue for a new, pollution-less world. But wouldn’t that just be a costly upgrade and exuberant amount of money spent on something that will likely cost exorbitant amounts to maintain? According to a new study, not really. In fact, the constant use of coal as a power source yields a great deal of carbon based pollution, which turns out to be costly in itself.

Related Article: The Ugly Face of Overpopulation

Many would argue that with the cheap labor costs and manufacturing costs that accompany it, there really isn’t a cheaper alternative to “coal power.” However, based on this study, coal power is in fact not only an outdated method, but it is at least more costly than onshore wind power and the use of new natural gases. Laurie Johnson, an avid advocate and proprietor of the study, gets to the nitty-gritty point:

The study results show that our electricity system, which generates fully 40 percent of the nation’s carbon dioxide pollution, is costly. Transitioning to cleaner energy won’t just help protect us and our children and grandchildren from climate change, it’s also good economics

More importantly she discusses not only the cost of production, but also the cost of damage caused by the pollution. It is no secret that global warming is causing more severe storms and climate changes, and it is also no secret that we pay a pretty penny for the destruction of our tyrant mother nature.

Related ArticleCostly Climate Changes

The study estimates that by 2018, coal will be so costly that it will cost at least .5 cents per kWh more than renewable clean energy. Although that sounds like a very little number, take into consideration that the average American uses over 11,000 kWh per year. Now multiply that by the roughly 300 million Americans in the USA and again multiply it by the .5 cents that coal costs to operate/clean/maintain. That’s-a-big a-pizza pie! The study itself concludes that:

Our estimates have important policy implications. For new electricity generation, they justify a much stronger standard than proposed last year by the Environmental Protection Agency, which was based upon natural gas emission rates. For existing source standards, which the EPA is also required to issue, they justify replacing a significant portion of the current coal fleet with new cleaner generation.

Related Article: Germany Sets Example for Global Climate Battle

Maybe it is time to give up the farce of maintaining fossil power plants and time to step up into a world of clean and renewable sources of energy. We continually progress to higher gas mileages and less pollution based cars, so why not apply this idea of clean usable energy more as a solution to our constant need for energy?

Cheers to clean energy!

 

 

Research:

Social Cost of Carbon

Laurie Johnson

 EIA.Gov American Electricity

Wondergressive: The Ugly Face of Overpopulation

Wondergressive: Costly Climate Changes

Wondergressive: Germany Sets Example for Global Climate Battle

New Plausible Theory of Black Holes: Gateways to Other Universes

 

According to traditional physics, once you go far enough into a black hole, traditional physics simply ceases to be.  Any meaningful equation breaks down into nonsense. Insanity. Cosmic nincompoopery! Well, not anymore…

Einstein’s theory of general relativity states that if a person were to fall into a black hole they’d be shredded to the atomic level by a process called spaghettification, described as being stretched into an infinitely long strand of matter and energy by infinitely strong gravity.  This infinitely strong gravity is due to a singularity at the ‘end’ of the black hole, an infinitely dense area with zero volume.  A singularity is also used to describe the Big Bang.

There is a problem though; conventional physics cannot describe what occurs at a singularity point, so talking about the beginning of time or the core of a black hole has always been one-pointed, but pointless. Then quantum mechanics appeared.

Related Article: Life, It’s All Over the Place

By using the theory of loop quantum gravity, a merger of quantum mechanics and general relativity which describes space-time as a web of indivisible chunks about 10-35 meters in size, physicists have come up with a practical way to describe what occurs at the singularity point; the singularity isn’t there. 

There is no singularity. Gravity still increases as you get pulled into the black hole, but eventually it decreases, and you come out the other end. Although theories have postulated this idea before, the problem was that the singularity could never be bypassed. This is incredibly revolutionary because modern day physics has always taken the idea of a singularity for granted.  The universe had forever been filled with them; all of time and space began as a singularity.

Related Article: Ancient Galaxy That Shouldn’t Exist is Found Perfectly Formed

You are probably wondering what this means for you and me, what relevance this all has.  This opens the doors for even more science fiction to become science reality (consider: just about every piece of technology that exists today was written about as science fiction at one point).

According to the new theory, black holes are more likely doors to other universes, or incredibly distant areas of our own universe, or both.  Even more amazingly, using loop quantum gravity theory, if you were to rewind the big bang you wouldn’t be left with an infinitely dense point of mass and energy, you would cross a quantum bridge into another, older universe.

Related Article: Voyager 1: The Final Frontier?

This also helps explain what happens to information that approaches a black hole.  In a black hole with a singularity, the information would be lost forever as the black hole eventually evaporates after hundreds of trillions of years (give or take several hundred trillion years). As Jorge Pullin, lead researcher on the study at Louisiana State University, points out:

Information doesn’t disappear, it leaks out.

The infinite universe just became infinitely more infinite.

 

Sources:

http://en.wikipedia.org/wiki/General_relativity

http://en.wikipedia.org/wiki/Spaghettification\

http://en.wikipedia.org/wiki/Gravitational_singularity

http://www.hawking.org.uk/the-beginning-of-time.html

http://en.wikipedia.org/wiki/Loop_quantum_gravity

http://mashable.com/2010/09/25/11-astounding-predictions/

http://prl.aps.org/abstract/PRL/v96/i14/e141301

http://prl.aps.org/abstract/PRL/v110/i21/e211301

http://www.newscientist.com/article/dn23611-quantum-gravity-takes-singularity-out-of-black-holes.html

http://en.wikipedia.org/wiki/Multiverse

https://wondergressive.com/2012/08/17/life-its-all-over-the-place/

https://wondergressive.com/2012/09/21/ancient-galaxy-that-shouldnt-exist-is-perfectly-formed/

https://wondergressive.com/2013/01/12/galaxy-geysers/

https://wondergressive.com/2013/03/21/voyager-1-final-frontier/

Solar Power Going the Distance! Literally.

Solar powered cars are something of the past, old news, been there done that. Shocking, I know. But I bet you’ve never thought about a solar powered airplane! Nope, I can’t say that I have either. In fact, when researching the new/old technology behind blimp ships and space shuttles capturing asteroids, one overlooks the thought of solar energy powering any of these vessels.

YES! They did it! The brilliant among us created solar powered fliers, and without any of us demanding it either! But then again who would want to fly Air Japan on solar energy and find themselves stuck in overcast for 12 hours, that’d be a big uh oh. Lets not “fly” ahead of ourselves just yet.

Solar Impulse has created just that miracle plane we are talking about. The Solar Impulse HB-S1A has a wingspan of 208 ft. and weighs only 3,500 lbs, not all too heavy because of its carbon fiber structure, and most of the weight comes from the solar panels. It was able to attain an altitude of 30,300 feet and stayed aloft for a record 26 hours, 10 minutes, and 19 seconds at an average flying speed of 43 mph. In fact, the plane continued to fly throughout the night on energy stored in the day.

This HB-S1A vessel was actually a prototype and in 2015 Solar Impulse plans to launch Solar Impulse HB-S1B which is expected to circumnavigate the Earth. I think the coolest thing about this newer model is that it will incorporate nanotechnology to help with battery storage. I am always excited about prospective new technology and its uses!

Can you imagine the implications of an airplane that flies on solar power? The cost reduction in substituting jet fuel for something easily attained on a clear day? How about just the thought of solar power being so effectively researched and put into use that our government will be forced to use it as an alternative source of power?! On a bad note, those poor birds; they don’t even stand a chance with more things in the air…  At least we can say that we got all the needed Vitamin D for the day when taking one of these bad boys out for a spin! Move over solar salamanders! Your’re yesterdays news.

Cheers!

 

Research:

Solar Impulse – HB-S1A

Solar Impulse – HB-S1B

Time: Solar Powered Plane flies around US

Wondergressive: Blimps

Wondergressive: Capture an Asteroid

Wondergressive: Fly Away Home

Wondergressive: The Drones are Coming

Wondergressive: Vitamin D Deficiency

Wondergressive: Solar Salamander

The Almighty Escapism: Creating Distraction

Contention 1: Life is suffering.

Sword makers of old understood that the more they heated the steel, the stronger the blade would become. The mightiest tools have always been forged in the fiercest fires, and, likewise, the trials of man’s life sharpen the tenacious ones into razor-edged forces that shape the annals of civilization. To the initiated, life’s sufferings are turned to purpose, and this is why the greatest achievements in history are often preceded by the greatest defeats, because life, like the aged swordsmith, knows to test the metal it’s forged with before setting it to its Herculean tasks. Whether one defiantly taunts adversity or nestles into safety, life is suffering, and suffering is abound on life’s road to enlightenment.

Contention 2: Enlightenment is the purpose of life; we are all already enlightened.

Among the countless teachers professing to be enlightened, one of the most common yet ironically dualistic claims is that each of us is enlightened already. Christ, Mohamed, Zoroaster, Osho, David Icke and even Scientology’s L Ron Hubbard all pointed out that divine wisdom is our true nature. Yet, simultaneously, they say reaching for enlightenment is our reason for being, the so called great answer to life. Wait what! Become what I already am? Not being enlightened (or rather, aware of the inherent enlightenment ever-present) we struggle to wrap ourselves around how this double-talk isn’t some cosmic catch-22. If reaching for enlightenment is the highest purpose, then survey a thousand pedestrians on what they want more than anything and how many would say “divine understanding?” Not many.

There is a calculated purpose, though, behind why countless methods of realizing our divine nature within a single lifetime have been known to humanity for millennia, such as Kriya Yoga or sun-gazing, yet go widely unheard-of in general. Delusion is mandatory for existence. Yes, the transcending of mind, a necessary step, is often misunderstood to mean forfeiture of critical thought, and this is one of many pitfalls, but the harder pill to swallow and the reason for epidemic ignorance is this: Without deception, without lies, there is no meaning to anything.

Contention 3: There IS a soul; the soul DOES reincarnate.

Imagine the soul this way: energy, the pulsating power rippling through existence, the animating essence behind your beating heart and thinking mind, is inherently incapable of being either created or destroyed, according to the first law of thermodynamics; this power that drives you is absolutely eternal. This notion, for many, is proof positive of the immortal soul and its propensity for reincarnation. For the “seeing is believing” mind of western understanding, there is Dr. Ian Stephenson’s Expansive study into reincarnation back in 1975, lauded by the Journal of the American Medical Association as a “painstaking and unemotional” collection of cases that were “difficult to explain on any assumption other than reincarnation.” This study has been a vital resource in the tipping of the collective scales toward acceptance of this ancient belief structure. European Cases of the Reincarnation Type is the title but the study continues.

Ok, so what are you getting at?

So on the pretenses here that enlightenment is the ultimate purpose of life, reincarnation is an absolute, and this life cycle will continue indefinitely until the soul realizes its oneness with all existence, let’s take this train of presumptions one step further. When Hunter S. Thompson took his life after the end of the 2005 football season, perhaps it was because he understood this great truth: like water and breath, entertainment and distraction are a finite resource. Man’s inability to sit with himself in a quiet room can be seen as the root of all modern man’s problems in a perfect way, because distraction itself serves only one enormous overarching purpose: delaying pain. And pain, further still, is what we feel when we fear what we’ll realize when there is nothing left to worry about. When there is nothing left to consider, you are simply a human “being” (not a human ‘doing’ or a human ‘having’), just being, or, in other words, enlightened. Entertainment, therefore, is our barrier to enlightenment.

Contention 4: Life is but a dream.

Because we are all enlightened by default, all of civilization and its achievements can be seen as a massive distraction from this state of is-ness. When we are enlightened, the cyclical cosmic ride is over and we merge with the almighty oneness of existence, the Godhead. Here is the point. In order to perpetuate existence, collectively we must be distracted from the truth, because the truth is there is no existence (Descartes said, “I think, therefore, I am,” but I only think I am, therefore, I am what I think).  If it seems at times that everything is a lie or too crazy to be true, that is because it is… Everything the senses perceive and interpret is a fabricated dream we are collectively creating to allow the Godhead (us) to experience itself as the illusion of less than everything. That old stoner question of “if God is so powerful, can he make a stone that not even He can lift,” has an answer: You are God, and you have told yourself the stone is too big so you can experience your only limitation, lack of limitation. Without believing the illusion that you are separate from the mountain, moving mountains makes no difference.

So what does any of this have to do with creation?

Creation, in every conceivable form, from writing a novel, doodling a stick-figure, building a desk, or amassing an empire, all expand the Godhead. Here’s how. Your unique experiential wisdom, through what you create, is transformed into a vessel for others to divine new relative wisdom, previously unexperienced.

When we consume escapism and distraction (TV, drugs, games, work, sex, anything at all), it eventually leads to boredom (“I’ve already seen this movie, heard this story, been here, done that a million times”). The boredom, in its beautiful necessity, drives us to create (a new game, new idea, new records and feats), adding to the collection of consumable distraction from is-ness for the hive. Rinse. Repeat. But every creation is meaningful in its own way, as a portal to move another into your same state of consciousness. This is why the greatest art wells up the strongest emotional charge.

Starting in the mid-60’s, Dr. David Hawkins lead a 40 year global kinesiological study on levels of human consciousness, with hundreds of thousands of subject. His findings systematically proved man’s divinity. His map of levels of consciousness (above), on a graded scale, showed how even the most ignorant of racist rants (terrible) holds value, because there is wisdom to be found for an audience of child-rapists (more terrible).

When we create, we activate a higher level of our minds, advancing ourselves. But through advancing ourselves, we contribute to the advancement of humanity as a whole via the ones we affect and the ripple effect. When Roger Bannister became the first in history to run a mile in under 4 minutes, he lifted a veil of possibilities that 36 others, in only the subsequent year, followed him beyond. When you create, the realm of the possible expands.

When you learn you have the power to move mountains, you’ll know you were already the one who put them there.

Sources:

Greatest Achievements of Human History (rationalwiki.org)

50 Famously Successful People Who Failed at First (onlinecollege.org)

Jesus Christ Quotes and Dying Statements (free-spiritual-guidance.com)

10 Prophet Muhammad Quotes: A Taste of Honey (islamicrenaissance.com)

Zoroastrianism (heritageinstitute.com)

Osho on Enlightenment, Osho Enlightenment Quotes (oshoteachings.com)

Remember Who You Are – David Icke (youtube.com)

My Philosophy By L. Ron Hubbard (lronhubbard.org)

thefreedictionary.com

In 1610, God Was a Binary, Fractal, Self-Replicating Algorithm (wondergressive.com)

Europe PubMed Central (europepmc.org)

Living of Light Research (home.iae.nl)

Meditation – Pitfalls on the Path (lifepositive.com)

First Law of Thermodynamics (grc.nasa.gov)

Ian Stevenson (wikipedia.com)

European Cases of the Reincarnation Type (amazon.com)

The Last Words of Hunter S. Thompson (phrases.org.uk)

Veritas Publishing (veritaspub.com)

Gold Eluded Banister, But Track Immortality Did Not (nytimes.com)

Elizabeth Gilbert: The Elusive Creative Genius (youtube.com)

 

 

Engineering the Perfect Morning in 8 Easy Steps

[no_toc]

Have you had your coffee yet? Stretch it out; it’s okay. Nothing quite like the old cigarette and cup of joe to kick start the day into gear, or maybe leisurely scrolling a Wondergressive post on the john is more your speed. Remember when you’d spring to life hours before the sun, like, say on Christmas morning? You couldn’t fall asleep from excitement and erupted from slumber like the rambunctious little meth-head every kid is. Well guess what friends… we can have that majesty again, and not just once a year, but every morning. Check out these 8 simple steps to supercharging your mornings and life:

1)

If you’re reading an article on this site, you’re probably pretty smart, and kudos to you already, so maybe you’ve heard of this thing called the REM cycle. Turns out the number of cycles is not as important as we’d previously imagined; rather, timing is the key. Those non-hangover days when, even with a full 8 hours, you feel like a monkey’s been bludgeoning you with a bag of unripe oranges (maybe the 6th cup will do the trick), most likely your alarm sounded mid-REM cycle, and this is a big deal. If the cycle is interrupted, this is a day of grogginess. Contrarily, rising between REMs leaves you alert and rested. A REM cycle is 90 minutes, give or take, so instead of getting a solid 8, aim for a solid 7.5 hours a night. You’ll be walking on (not sunshine) regular terrain, throwing away the old “I’m just not a morning person.” Likewise, 6 hours (optimal on average) or less will do the trick as well, though you may want to nap later with the latter. Easy-peezy. If you need to be up at 7am, hit the pillow at 11:15pm (15mins to fall asleep). With the demons of drowsiness never again jabbing your skull, it’ll be much easier to…

2)

Wake up early. I promise this is an easy step. Was it ever hard to roll out of the race-car to pillage Santa’s haul? If you’re awesome, and I’ll bet you are, you have a to-do list 6 pages deep and it’s become more of a “shit that’ll happen when I win the lottery” list. What a vicious, unending cycle, especially since “buy lottery ticket” is on that list. But you’re clever and ambitious; you know what to do to find those extra hours to get it all done: wake up early. Like we’ve already seen, 6 hours is a great amount of sleep where you’ll feel peak-rested. Congratulations, you’ve just found an extra 2 hours of private time every day (6 extra years of consciousness added to your life). While the world hits snooze, you can…

3)

Set an isochronic alarm. Good odds you’re reading this on your phone/mp3/alarm clock/everything, and you can set an alarm to sound any noise you’d like (if you don’t know how, Google it). Trythis iso-tone. It’s a sound that, when heard, snaps the mind into high gear (Make sure to check out the science behind isochronic tones– it’s pretty cool but beyond the scope of this article). No need to shut it off, by the way. This tone makes a great background to your…

4)

Dream journal. Why dream journal? It’s fun, for one. Keeping a journal of your dreams is like sharing an intimate conversation with your subconscious; never mind if you don’t have dreams (you do, everyone dreams every single night), start with anything, even a vague memory of a color, and details will start flooding back as the pen lurches rapidly to scrawl them. Even these few minutes of creativity, because they’re first thing, set a tone of greatness for the rest of the day, although no one will hold it against you if you still need…

5)

Coffee. Yes, have your coffee if that’s your thing (did you think I’d say you couldn’t?), but that delectable god-nectar takes a bit to brew, so in the meantime, we’ll be needing an empty stomach anyway for…

5.5)

Exercise. It doesn’t take much to get the job done; we’re not training for the Olympics. 10-15 minutes of easy calisthenics right at waking gets the blood flowing and kick starts the metabolism so your breakfast won’t sludge into more mass about the spare-tire, but burn to fuel your freshly invigorated body. Thanks, science.

6)

Read. Let’s leave off the Looney Tunes this morning, or if that’s not your style, no newspaper or CNN. Instead, over the oats and bacon, we’re going to read 10 pages (that’s it, easy) of self-help. Are you in the school that thinks self-help books are for a bunch of losers who need to pat themselves on the back? Okay, a lot are, but check outthese self-help books (or for the kleptos). A mere 10 pages a day will amount to 1,300 books over your lifetime. Fun side-note: Theodore Roosevelt read an entire book every single day, even while he had his hands full with all that presidenting.

7)

Take a cold shower. This will be the hardest step to adhere to, but well worth the sacrifice. According to Dr. Kruse, the benefits of becoming “cold adapted” include:

  • Optimization of hormone levels
  • Fertility and reproductive fitness
  • Strengthened adrenal function
  • Reversal of diabetes and thyroid disorders
  • Increased immune function
  • Pain management
  • Deepened and improved sleep
  • Increased sense of well being and better attitude
  • and, it may be helpful with serious neurological diseases and eating disorders

Sounds cool (groan over shitty pun).

8)

Meditate. I’ll bet you’ve heard good things. Here’s your chance, and if you’re afraid of looking silly, no one else is up yet anyway. Here’s a beginners guide if you’re unfamiliar. That’s it. Have fun y’all, and enjoy your new, awesome life.

 

Sources:

WebMD: Stages of Sleep

PubMed.gov: Effects of Interrupting REM sleep

Iso-tone

Science of Isochronic Tones

How Dreams Work

Reasons to Exercise in the Morning

Goodreads: Self-help Books

Cracked.com: Facts About Famous People

Dr. Kruse: Cold Showers

How to Meditate

Permaculture Connection

 

This site connects people interested in sustainable farming, permaculture, organic lifestyles, clean energy methods and more from all around the globe.  It is a forum with invaluable information abound!

There’s a name for these wonderful people by the way; Permies.

Check out the site, become a permie and as Gandhi said:

“Be the change you want to see in the world.”