Earthquake Lights: The Mystery has Been Solved


Earthquake lights

Earthquake lights remind me that everything will always be calm and okay…

‘Earthquake lights,’ or earthquake luminosity, is the name of a phenomenon that occurs just before, during, or right after an earthquake. Earthquake lights are lights that appear from seemingly nowhere, and disappear just as mysteriously. They come in many colors and forms. People have reported seeing them for hundreds of years, but it wasn’t until now that scientists believe they may finally understand why strange lights are seen during an earthquake.

A report from the Hawaiian Volcano Observatory in 1975 about the Kalapana earthquake on the Big Island of Hawaii described the earthquake lights that were seen during and immediately after the quake. The report stated that,

During and immediately after the main shock, ‘earthquake lights’ of white to bluish flashes or glows lasting several seconds were reported by a number of observers… The lights are believed to be results of earthquake-induced distortions of the atmosphere.

An earthquake-induced distortion of the atmosphere is scientific jargon for “we have no idea.”

Related Article: Science Says “Smart People Are Idiots”

earthquake lights orbs

Aliens have the inalienable right to hang out near earthquake sites.

Earthquake lights can last for hours at a time and have been spotted many miles away from the epicenter of earthquakes. They are certainly strange, but researchers believe that a new study is the most likely hypothesis for why and how earthquake lights form.

The study, published in Seismological Research Letters, represents a whole new approach to understanding earthquake lights. The study explains that earthquake lights are a phenomenon that have been known about for hundreds of years, explaining that,

With the beginning of seismology as a science in the 19th century, many scholars devoted time to reporting luminosities associated with earthquake activity. To name a few, the Irish engineer Robert Mallet, the “founder of seismology”, published a five part catalog entitled “On the Facts of Earthquake Phenomena”… in which numerous reports on earthquake luminosities can be found. His catalog, first presented to the British Association of Science, covers the years 1606 B.C. to 1842 A.D.. Ignazio Galli, an Italian priest who graduated in Natural Sciences, published in the early 1900s a catalog of 148 seismic events associated with different types of luminosities. His catalog covers the years 89 B.C. to 1910 A.D.

Looks like both religion and science have been aware of earthquake lights for some time. The study goes on to explain the past theories for earthquake lights. There are two major past theories, and another fringe theory:

Old Theory 1: Earthquake lights are the result of intense electric fields which cause atmospheric disturbances. These fields are created through piezoelectricity, a charge that accumulates in crystals undergoing stress. Because there are a great deal of rocks in the earth that contain quartz crystal, this theory is plausible. Thrown violently about by tectonic plates, the quartz crystals release piezoelectricity and could be creating a luminescent stir in the atmosphere.

Old Theory 2: Earthquake lights are caused by local disturbances in Earth’s magnetic field within the ionosphere. These disturbances are caused by tectonic stress. A glow can be seen as the magnetic field and particles in the ionosphere recombine and reform. This theory is the least likely of the two because the described effects on the ionosphere have not been notably observed.

Related Article: Pooping Dogs Perceive Earth’s Magnetic Field

Old Theory 3: Earthquake lights are created using government technology under the authority of a project called the High Frequency Active Auroral Research Program, or HAARP. HAARP’s aim is to better understand the ionosphere and how it can be manipulated and used to provide better communication and surveillance for civilian and military use. Many believe that HAARP is used to create natural disasters by disrupting Earth’s magnetic field. They also think it could be a mind control device. This theory is the most likely to remain a theory for a very long time.

earthquake lights haarp

This is where Big Brother makes weather for the proles.

New Theory: Earthquake lights are caused by the release of negatively-charged oxygen atoms created through high intensity stress. These atoms slip through cracks in the earth and reach the atmosphere even before an earthquake can be felt. Dense groups of these atoms ionize pockets of air, creating a plasma that emits light.

The new theory on earthquake lights is the most likely to be true as it explains why the lights can be seen for up to days before the earthquake begins. Tectonic stress gradually builds up over an extended period of time, and according to the theory, so do the lights.

Despite earthquake lights occurring 85% of the time at earthquake sites that account for only 5% of all earthquakes, researchers are hopeful that the lights might one day be used as an early warning system.




Fuel Cell Cars: A History In Motion


fuel cell car

Fuel Cell Cars, the 21st century mount!

From November 20 thru December 1st, the Tokyo Motor Show went off without any backfire and showcased a display of all types of vehicles. Everything from the cube-like DECA DECA super space vehicle to the quirky convertible X-Lander was displayed with vigor and intrigue. One notable display at the 2013 show was the Toyota FCV Concept Car. This car is powered by a hydrogen fuel cell.

The Elusive Hydrogen Fuel Cell

The idea behind the hydrogen fuel cell is simple. When hydrogen and oxygen combine they create H2O, heat, light, and a loose electron. This loose electron is captured and used as a power source.

How Did Groves Battery Work?

Sir William Robert Grove is considered to be the father of the fuel cell. In 1839 he created a “gas voltaic battery.”

He based his experiment on the fact that sending an  electric current through water splits the water into its component parts  of hydrogen and oxygen. So, Grove tried reversing the reaction – combining hydrogen  and oxygen to produce electricity and water.  This is the basis of a simple fuel cell.

The idea of reverse engineering got other scientists thinking. How did he figure that out? Though it is a simple concept, the use of hydrogen fuel cells has long been naught but an alchemist’s dream. Scientists have spent the last 150 years negotiating the delicate balance of cost efficiency. With the yield being far less than the cost of production, the experiments performed by Charles R. Alder Wright and C. Thompson led them to this conclusion:

our results were sufficiently good to convince us that if the expense of construction were no object, so that large coated plates could be employed, enabling currents of moderate magnitude to be obtained with but small current density, there would be no particular difficulty in constructing [cells] of this kind, competent to yield currents comparable with those derived from ordinary small laboratory batteries; although we concluded that the economical production of powerful currents for commercial purposes by the direct oxidation of combustible gasses did not seem to be a problem likely to be readily solved, chiefly on account of the large appliances that would be requisite

Or… “we don’t have enough money and resources.

Related Article: Technological Advancements: A Detriment to Our Hearing

NASA’s Use of Fuel Cells In Space

NASA has been using fuel cell technology since the Gemini missions, which was a stepping stone to the Apollo missions. The Gemini missions gave NASA the opportunity to test, develop, and refine their space faring abilities.

Since then NASA has continued to pursue three different types of fuel cell technology: Proton-exchange-membrane fuel cells (PEMFCs), regenerative fuel cells (RFCs), and solid-oxide fuel cells (SOFCs).

PEMFCs: In theory these cells should last the longest out of the three. The only emissive byproduct of this cell is water. This water is said to be so pure that NASA plans to use it as drinking water for astronauts. Fuel Cell processWhile the future of these cells is bright they are definitely in need of further refinement.

RFCs: What a wonder that such a thing exists. These fuel cells create electricity, water, and heat. After the process the water is then introduced to a solar-powered electrolyzer. This takes the water and turns it back into its basic components: hydrogen and oxygen.

SOFCs: These cells are the most efficient of the three. They take energy from directly oxidizing fuels. The type of fuel is flexible and the cell is a long term champion. The only downside is that these cells need to operate at temperatures between 600-1000°C (1112-1832°F). Which… is something to sweat about.

From the Stars to the Garage

NASA has been quite generous in helping to provide the technological state we live in, from awarding the grant to the inventor of the mouse (the one you’re likely using right now) to aiding in the aerodynamic creation of the Nerf Glider. With the fuel cell it isn’t any different. Heck, they’re currently working with the Cleveland RTA using a hydrogen fuel cell powered bus to transport commuters to and fro.

The technology has even left the research labs of NASA and made its way into other industries. As I mentioned earlier, cars too are now being conceptualized with Zero emissions. Well, there’s water of course.

2013 has shown us Toyota’s first attempt at the hydrogen fuel cell car. This new year already has its promises! In California, Hyundai plans to introduce a “free fuel” program that will start with 1000 cars and only a few dealerships. American car companies are also planning to release their own fuel cell powered vehicles but you may have to wait a little bit longer. By 2017 Ford intends to introduce its own Hydrogen Car.

It seems that 150 years of experimentation is starting to bear fruit- Not the kind that laypeople have to watch distantly orbiting our planet. Rather, we will begin to see a transformation of our society away from haste and waste and move toward longevity and thoughtfulness.

Related Article: Waking Up: New State of Consciousness Proposed


Lightning Strikes! A Sit and Learn About Lightning

Often times we as humans struggle with various road blocks in our lives- in whatever it is that we’re trying to accomplish. It’s hard, frustrating and even annoying. Time seems like it is never going to turn around for the better (as if time was real- HAH!). Then suddenly a BOLT of INSPIRATION STRIKES. In honor of these moments of sparked creativity, I’ve decided to pay homage to the O.G. bolt: Lightning.

Some Cold Hard Facts About Lighting

Lightning is a giant discharge of electricity accompanied by a brilliant flash of light and a loud crack of thunder. The spark can reach over five miles (eight kilometers) in length, raise the temperature of the air by as much as 50,000 degrees Fahrenheit (27,700 degrees Celsius), and contain a hundred million electrical volts.

That’s right. You’re just sitting outside in the rain trying to enjoy a torrential downpour when the comfortable 83 degree air temperature turns suddenly to a most certainly uncomfortable 50,083 degrees of electrical hell. Some religions (none on record) believe that being struck by lightning is a direct symbol of your “existential deep-fry-edness” (copyright Wondergressive 2013).

And have you ever noticed just how many times a single bolt of lightning actually strikes?

The term lightning flash is used to describe the entire discharge, which takes on the order of 0.2 seconds. But a flash is usually made up of several shorter discharges which last less than a millisecond and which repeat rapidly enough that the eye cannot resolve the multiple events. These individual discharges are called strokes. Sometimes the strokes are separated enough in time for the eye to resolve them, and the lightning appears to flicker.

The answer is no, considering that you’re eyes aren’t capable of seeing that fast. But lets just say that you perceive time much slower than the rest of us. This is what it would look like

That’s slowed down to about 7207 images per second. Crazy, huh? Lightning needs to be slowed down to be properly viewed primarily due to the fact that a single bolt is traveling at about 62,000 miles per second–one-third the speed of light.

How does lightning form?

Well this rather silly website gives a simple explanation of how it works: Negative static charge builds up in the atmosphere while positive charges are pull upwards by thunderheads. Once there is enough electrical charge on either side, the insulating properties of the air are overcome. Checkmate wind, I’m taking this tree out!



Solar Power Going the Distance! Literally.

Solar powered cars are something of the past, old news, been there done that. Shocking, I know. But I bet you’ve never thought about a solar powered airplane! Nope, I can’t say that I have either. In fact, when researching the new/old technology behind blimp ships and space shuttles capturing asteroids, one overlooks the thought of solar energy powering any of these vessels.

YES! They did it! The brilliant among us created solar powered fliers, and without any of us demanding it either! But then again who would want to fly Air Japan on solar energy and find themselves stuck in overcast for 12 hours, that’d be a big uh oh. Lets not “fly” ahead of ourselves just yet.

Solar Impulse has created just that miracle plane we are talking about. The Solar Impulse HB-S1A has a wingspan of 208 ft. and weighs only 3,500 lbs, not all too heavy because of its carbon fiber structure, and most of the weight comes from the solar panels. It was able to attain an altitude of 30,300 feet and stayed aloft for a record 26 hours, 10 minutes, and 19 seconds at an average flying speed of 43 mph. In fact, the plane continued to fly throughout the night on energy stored in the day.

This HB-S1A vessel was actually a prototype and in 2015 Solar Impulse plans to launch Solar Impulse HB-S1B which is expected to circumnavigate the Earth. I think the coolest thing about this newer model is that it will incorporate nanotechnology to help with battery storage. I am always excited about prospective new technology and its uses!

Can you imagine the implications of an airplane that flies on solar power? The cost reduction in substituting jet fuel for something easily attained on a clear day? How about just the thought of solar power being so effectively researched and put into use that our government will be forced to use it as an alternative source of power?! On a bad note, those poor birds; they don’t even stand a chance with more things in the air…  At least we can say that we got all the needed Vitamin D for the day when taking one of these bad boys out for a spin! Move over solar salamanders! Your’re yesterdays news.




Solar Impulse – HB-S1A

Solar Impulse – HB-S1B

Time: Solar Powered Plane flies around US

Wondergressive: Blimps

Wondergressive: Capture an Asteroid

Wondergressive: Fly Away Home

Wondergressive: The Drones are Coming

Wondergressive: Vitamin D Deficiency

Wondergressive: Solar Salamander

Experiments in Photographic Memory (Phase 1: Guinea Pig)


photographic memory stephon city

The results of a powerful photographic memory.

Oh, you’ve heard of photographic memory before? Than perhaps you’ve already heard of Stephen Wiltshire, a.k.a’ed as “the Human Camera.” He is the artist responsible for the picture above, aptly titled “Monte Carlo.” I’m no art critic, but the tremendous accomplishment in this work is almost unparalleled in human history, not because the painting is especially brilliant in form or technique, but because the image depicted is photographically perfect to what you would see in a helicopter ride over Monte Carlo. For only a brief few minutes, a helicopter ride is just what Stephen went on; then he went on to paint this work entirely from memory.

Stephen is an autistic savant who sketches perfect skylines, down to the minutest of details, directly from his briefly-glimpsed photographic memories. Much has been said about this incredible young man already, and a full length documentary can be seen here, but this article is not about Stephen. It is about you. It is about you and your ability to do the exact same thing: develop a photographic memory.

The Photographic Memory

photographic memory camera

Photographic memory, yeah, just like that.

Lauded across civilization as one of the ultimate powers of mankind, the photographic memory has long resided in the realms of mythos, ambiguously skating the lines between reality and legend. The possibilities of attaining such a superhero ability, being nearly limitless, fill one’s mind with a power-high from just imagining it. Yet, as it currently stands, our general understandings widely boil down to hearsay and urban legend, dismissed the way of alchemy, until now…

On, there is a tutorial on how to develop a photographic memory using only household appliances, within the span of a mere 30 days. Outrageous! Wild claims are nothing new to the internet and bullshit alarms should sound pretty quick. This method, however, seems to keep showing up over and over and over all across the internet like a foul rumor that just won’t die. While repetition hardly grants the premise credence, it does bring to light an intriguing question. Why can’t we find anyone who’s actually done it?

For such a simple training program with such amazing benefits, it seems no one is willing to put in the effort, or if they are, they are unwilling to share their newfound photographic memory with the world. So this is where we come in…

As of the publication of this article, I am 7 days into my own regimen, and I can tell you I’ve glimpsed victory (more on that shortly). This is, though, the 4th attempt I’ve made in the last 6 months, for reasons we’ll look at in a moment. Our focus here is to validate or discredit this idea by self experimentation, posting results, and looking for feedback/others interested in training their brains to be more.

The Photographic Memory Method (basic)


  • 1. This system will take 1 month for you to develop a photographic memory, you must take 15 minutes every day and dedicate it to this training. For the first month, your eyes will take about 5 minutes time to adjust to daylight reading.
  • 2. Find a dark room in your house, free of distractions for 15 minutes. I use the bathroom. The room must have a bright lamp or ceiling lamp.
  • 3. Sit down next to the light switch with your book and paper that has a rectangular hole cut out of it the size of a paragraph.
  • 4. Cover the page, exposing only one paragraph and hold the book out in front of you. Close your eyes and open, adjust distance so that your eyes focus instantly with ease on the writing.
  • 5. Turn off light. You will see an after glow as your eyes adjust to the dark. Flip light on for a split second and then off again.
  • 6. You will have a visual imprint in your eyes of the material that was in front of you. When this imprint fades, flip the light on again for a split second, again staring at the material.
  • 7. Repeat this process until you can recall every word in the paragraph in order. You will be able to actually see the paragraph and read it from the imprint in your mind.

Tips & Warnings

  •  Do not get discouraged, it will work. It has been working for the military for 70 years.
  •  You will be developing this technique to a point where you will be able to execute this during the day, all day.
  •  Rate this article with the stars by my screen name.
  •  Omitting even one day, can prolong training by as much as a week.


As I’ve said, I’ve tried and failed 4 times now, but I’ve learned a few secrets along the way that I’d like to share, because have seen this work.

But why did you fail the last 4 times?

Well, it’s pretty simple actually. It’s boring. Actually putting in the effort to get a photographic memory is boring and tedious but mostly there was no feedback or reassurance because no one else (as far as we know) has done this yet. So, sitting in a dark bathroom every morning, frankly, I felt like a lunatic and quit. Congratulations to you, then. I’m here at your disposal ( and with enough traffic, we’ll be starting a forum as well, so you have just gotten past the biggest obstacle of attaining a photographic memory, no support, and haven’t even done anything yet. All that said, let’s break this down step by step, so you can know what to expect.

photographic memory big bang

Photographic memoy, or eidetic memory

1.   This system will take 1 month for you to develop. You must take 15 minutes every day and dedicate it to this training. For the first month, your eyes will take about 5 minute’s time to adjust to daylight reading.

The first few days are really interesting, because the sensations are just spectacular.  You’ll literally be able to see into the past through peripheral images burned into your retina. As for 15 minutes, this isn’t quite right. For the first several days, it will be more like 30-45; then you’ll develop a system and be able to pull back to 15. When it says “5 minutes to adjust,” this means don’t start the process until you’ve been in the dark for at least 5 minutes. After the novelty wears off, this routine will get tedious, so I highly recommend using this few minutes wisely: turn on some music for a reference to how much time has passed and brush your teeth or any other bits of your morning routine that don’t require light. I go so far as to take a waterproof flashlight into my cold shower (you can get flash images of individual droplets hovering in midair).

2.    Find a dark room in your house, free of distractions for 15 minutes. I use the bathroom. The room must have a bright lamp or ceiling lamp.

The bathroom works well, but it must be pitch black. Be sure to shove a towel under the crack in the door and unplug any appliances with even a tiny light. “Dark” just won’t cut it; it needs to be complete blackness. Also, if you’re using a bathroom (closet works great too), be sure to let anyone living with you know you’ll be in there for a while, cause it’s really frustrating to be 12 minutes in and get an “I gotta pee” knock, only to have to start all over.

3.   Sit down next to the light switch with a book and a paper that has a rectangular hole cut out of it the size of a paragraph.

Light switch is great, but flashlight is better so you won’t have to stand uncomfortably the whole time. The type of bulb is important as well; it can’t be one that emits residual light, cooling down gradually, as it needs to be a quick flash and nothing more or the effect is ruined. LED is excellent. As far as the book goes, forget it for the first few days. Just play around with the process until you can see a fair amount of detail in various objects in the room. After a few days, incorporate a book, but a child’s book with very large print (or print off anything you’d like, but with at least 20 sized font). Don’t be discouraged, because on the first day you won’t be able to read a paragraph, just get a vague shape of the page. it improves over time.

4.   Cover the page, exposing only one paragraph and hold the book out in front of you. Close your eyes and open, adjust distance so that your eyes focus instantly with ease on the writing.

The concept here is fascinating: you’ll be training yourself to be able to read a paragraph only from a brief glance. After 30 days, the amount of time it takes to establish a habit, you’re mind will essentially be on autopilot, doing this automatically. How cool! Over time use smaller and smaller font to train your eyes.

5.   Turn off light. You will see an afterglow as your eyes adjust to the dark. Flip light on for a split second and then off again.

Have fun playing around with the length of the flash, because the difference of a few milliseconds makes a huge difference, especially if there is any motion going on. Eyes work like cameras, and we want to avoid time-lapse photography (right).

6.  You will have a visual imprint in your eyes of the material that was in front of you. When this imprint fades, flip the light on again for a split second, again staring at the material.

You’ll be able to see everything, as though the lights were still on. It’s a dizzying experience (can be scary and mind-blowing).

7.   Repeat this process until you can recall every word of the paragraph in order. You will be able to actually see the paragraph and read it from the imprint in your mind.

Just start with details around the room and work up to this. Count tiles, trace wood-grain lines, anything. The memory itself is exactly “photographic;” an image is at your mind’s disposal. In the end, if you asked me what was the third word of the second paragraph on page 327 of Moby -Dick, I’d know it was blubber, not because I have it all memorized but because I can bring up the image of that page perfectly to my mind’s eye. It works on this same idea: currently, do you know what the fourth word in this paragraph is? Probably not. But you can find out easily enough because it’s only an inch or two up.

photographic memory head

A photographic memory is possible, but find out for yourself.

Two weeks into my first attempt, my mind made a leap. I was spinning in revelry at the notion that soon I’d have the super power of photographic memory and I wanted to test it, so I went to the shelf with all the movies and tried it out. I wasn’t really sure what to do or how to “take a picture” so I looked at a shelf with 200 or so videos and just thought “click,” looking at the shelf for only a second or so, being careful not to consciously read the titles. I closed my eyes and tried to imagine, not remember, the shelf. ‘Imagine’ isn’t quite right either; maybe see is the best word. Once you experiment you’ll understand what I mean. The experience is like perfectly looking into the past with a camera with resolution as detailed as your eyesight and clipping out a perfect 3 dimensional frame of reality. you can go back and look at these images the same way you look at a photo album except… it’s more like if time suddenly stopped, but you can’t perceive beyond whatever you’re focused on this exact moment. I imagined the shelf and could see every bit of it, even details I’d never noticed before, like little cracks in the wood or tiny things that would normally elude or not interest me. Most importantly, I could read every title. Today, 4 months later, I still can.

One man’s speculations and lunatic claims are hardly proof of anything, so let’s try this together. What have you got to lose besides your mind?



The Great Vitamin D-Ficiency!

Dear Chicagoan,

Stop Getting Sick!

Yours Truly,

Your Immune System.


This of course does not solely pertain to Chicagoans; any of you city slickers with those dark and snowy winters, those gloomy and menacing falls, and those extended rainy stormy weeks, are likely ignoring your immune system’s desperate cry for help. What am I doing wrong you may ask? What can I do when there is no sun to power me!? Even Superman was weak without the sun!

Start taking your vitamin D supplements people! Especially in the winter. Vitamin D deficiency is very commonly caused by a lack of sunlight during that dreaded FLU SEASON. A study by R. Edgar Hope-Simpson, a British family practice doctor, found that:

During the summer months in both hemispheres, influenza is virtually nonexistent. Aside from the flu, the common cold, which is actually a variety of more than 200 different viruses, also has a peak during the winter months.

Pish posh! I am 10 times the man I am during the winter period than the hot summertime! Look how efficiently I plow the snow and create icy sculptures with ease! I don’t need any supplements… John J. Cannell, MD, who heads the nonprofit Vitamin D Council, says otherwise:

Ninety-five percent of Americans are deficient in vitamin D — that’s how big the problem is

Ahh but there are always critics in the world of modern medicine. Why would anything natural and recurring in nature ever be good for you? All we need is antibiotics and drugs and we can solve the world’s problems! An article titled Trying to Avoid a Cold? Skip the Vitamin D Supplements, goes in detail describing how a study in New Zealand, not America, produced results that leave the reader questioning the validity of vitamin D benefits. Yet it notes that those deficient in vitamin D would still likely benefit from supplements. Look up to statistic… a flurry of brain synapses going off will ensue. For a time there was vitamin D hype, which brought on vitamin D hate, and now it is not even mentioned anymore. We can ride the news roller coaster and listen to the media until we are all completely confused about everything, even ourselves.

So how much should I take? Will I get poisoned from too much vitamin D?

The Vitamin D Council recommends that children take 1,000 IU and adults take 5,000 IU when not exposed to sunlight regularly. In order to reach a state of toxicity with vitamin D, one would have to consume over 40,000 IU in supplements for over two months! I have heard as little as 600 IU should be taken and if taken in excess of 1,000 IU then you risk toxicity. Boy do they steer us wrong about supplements, or as some call it, voodoo magic.

A little late, why didn’t you tell me this earlier!? Well better late then never.. SO! If it’s the summer time or spring time and you are actively soaking in your rays, safely of course without overexposure to damaging UV rays, then don’t sweat the vitamin D supplements as much! But if you do not eat vitamin D rich foods and you are prone to sickness and easily contract a flu during that dreaded FLU SEASON, do your immune system a solid and pop a supplement every now and then. Your body will repay you with longevity, energy, and a solid ‘D’ against that flu enemy!

Before you go off to do what you were going to do, which is of course to read that AWESOME Wondergressive article on how Cannabis Cures Cancer, here is a list of ailments that Jack Challem, the author of more than 20 books on nutrition and a member of the American Society for Nutrition, put together for those deficient in vitamin D:

• Allergies. Vitamin D deficiency is associated with a greater risk of allergies, such as to pollens.

• Back pain. Many studies have shown that in patients with chronic lower-back pain, vitamin D supplements led to either a partial or complete elimination of pain.

• Fibromyalgia. Low vitamin D levels are typical in this disease, and boosting vitamin D reduces symptoms.

• Heart disease. Low vitamin D levels are associated with up to a 50 percent higher risk of heart attack.

• Mental health. Low wintertime vitamin D levels may be a factor in seasonal affective disorder (that is, seasonal depression), as well as in schizophrenia.

• Multiple sclerosis. The risk of multiple sclerosis increases progressively in populations living at latitudes farther from the equator. A growing body of research suggests that adequate vitamin D might slow its progression, at least in the early stages of MS.

• Skin cancer. Some research suggests that for certain populations, vitamin D, in combination with sun exposure or calcium supplementation, might offer some protection against skin cancer.

• Type 2 diabetes. Considerable research indicates that vitamin D, often in combination with calcium, helps regulate blood sugar and may reduce the risk of type 2 diabetes.

• Vaginal infections. Bacterial vaginosis affects nearly one of every three women. Maintaining normal vitamin D levels might reduce the risk of this type of infection.


Jack Challem

Web MD Vitamin D Foods

Web MD Vitamin D Deficiency

CNN Health: Flu Season

Epidemic Influenza and Vitamin D

John J. Cannell, MD

Vitamin D Council

Wondergressive: Cannibus Cures Cancer

Anti Vitamin D