Coconut Oil: Fat or Not?

Coconut oil has recently achieved a kind of celebrity status in some cirlces (Pinterest. I’m talking about Pinterest). To hear some folks talk, there’s no reason to have all these newfangled pharmacies or “doctors” because coconut oil does it all. On the other hand, most of the people we trust with our health information have been telling us to avoid this ambrosia unless we’re looking to get a quadruple bypass soon.

So what are the facts? I’ll break it down into categories and just present the information, but I’d encourage everyone to do their own digging on the matter. This hasn’t been heavily researched yet, so there’s been nothing conclusive.

What Is Coconut Oil About?

In a nutshell, it is an oil that is “high in a saturated fat called medium chain triglycerides. (WebMD)”

What the Scientific Community Is Saying

For years, health professionals have been giving coconut oil a bad name, but that may be changing. However, they’re not singing a different tune just yet. In fact, most medical professionals seem to echo Len Piche’s sentiment in the Huffington Post. Piche is a nutritional scientist, registered dietitian and professor in the Foods and Nutrition program at Brescia University College at Western University in London:

I don’t think any health professional, including myself, is going to tell you to increase the level of saturated fat in your diet […but] I’m not so sure that the nutrient profile of saturated fat in coconut oil is all that bad necessarily because some of them are shorter-chain fatty acids and aren’t implicated in some of the chronic diseases

Thomas Brenna, a professor of nutritional sciences at Cornell University sheds some light on why coconut oil was the devil incarnate some years ago in a New York Times article:

Most of the studies involving coconut oil were done with partially hydrogenated coconut oil, which researchers used because they needed to raise the cholesterol levels of their rabbits in order to collect certain data. Virgin coconut oil, which has not been chemically treated, is a different thing in terms of a health risk perspective. And maybe it isn’t so bad for you after all.

Please note that in terms of coconut oil, “virgin” does not mean initial press but rather, undoctored, unbleached and unprocessed. In short, we’re NOT talking about the LouAna stuff you buy at Walmart. (I believe Walmart does have a more natural offering, perhaps through the Spectrum company, but it will likely depend on your area.)

What People Are Saying

Most notably, coconut oil is being purported as a cure for Alzheimer’s disease as well as Parkinson’s (among many, many others). The above two have been touted so much so that most people are asking their doctors about it—this has naturally lead to the medical community taking note. If you have some time, you should really check out the linked article. It goes into some details about the woman who treated her husband’s Alzheimer’s with coconut oil and kept detailed records of it, as well as the controlled experiments the medical community intends to undertake.
At this time, since there hasn’t been any documented, controlled and scientific experiments and/or research done, most medical professionals don’t feel comfortable recommending coconut oil to their patients. The experiments mentioned in the previous link might change that.

References

Wondergressive: Coconut Oil Reverses the Effects of Alzheimer’s Among Many Other Benefits
WebMD
Huffington Post
Alzheimer’s Doctors Taking Note of Coconut Oil
Once a Villain, Coconut Oil Charms the Health Food World

The Almighty Escapism: Creating Distraction

Contention 1: Life is suffering.

Sword makers of old understood that the more they heated the steel, the stronger the blade would become. The mightiest tools have always been forged in the fiercest fires, and, likewise, the trials of man’s life sharpen the tenacious ones into razor-edged forces that shape the annals of civilization. To the initiated, life’s sufferings are turned to purpose, and this is why the greatest achievements in history are often preceded by the greatest defeats, because life, like the aged swordsmith, knows to test the metal it’s forged with before setting it to its Herculean tasks. Whether one defiantly taunts adversity or nestles into safety, life is suffering, and suffering is abound on life’s road to enlightenment.

Contention 2: Enlightenment is the purpose of life; we are all already enlightened.

Among the countless teachers professing to be enlightened, one of the most common yet ironically dualistic claims is that each of us is enlightened already. Christ, Mohamed, Zoroaster, Osho, David Icke and even Scientology’s L Ron Hubbard all pointed out that divine wisdom is our true nature. Yet, simultaneously, they say reaching for enlightenment is our reason for being, the so called great answer to life. Wait what! Become what I already am? Not being enlightened (or rather, aware of the inherent enlightenment ever-present) we struggle to wrap ourselves around how this double-talk isn’t some cosmic catch-22. If reaching for enlightenment is the highest purpose, then survey a thousand pedestrians on what they want more than anything and how many would say “divine understanding?” Not many.

There is a calculated purpose, though, behind why countless methods of realizing our divine nature within a single lifetime have been known to humanity for millennia, such as Kriya Yoga or sun-gazing, yet go widely unheard-of in general. Delusion is mandatory for existence. Yes, the transcending of mind, a necessary step, is often misunderstood to mean forfeiture of critical thought, and this is one of many pitfalls, but the harder pill to swallow and the reason for epidemic ignorance is this: Without deception, without lies, there is no meaning to anything.

Contention 3: There IS a soul; the soul DOES reincarnate.

Imagine the soul this way: energy, the pulsating power rippling through existence, the animating essence behind your beating heart and thinking mind, is inherently incapable of being either created or destroyed, according to the first law of thermodynamics; this power that drives you is absolutely eternal. This notion, for many, is proof positive of the immortal soul and its propensity for reincarnation. For the “seeing is believing” mind of western understanding, there is Dr. Ian Stephenson’s Expansive study into reincarnation back in 1975, lauded by the Journal of the American Medical Association as a “painstaking and unemotional” collection of cases that were “difficult to explain on any assumption other than reincarnation.” This study has been a vital resource in the tipping of the collective scales toward acceptance of this ancient belief structure. European Cases of the Reincarnation Type is the title but the study continues.

Ok, so what are you getting at?

So on the pretenses here that enlightenment is the ultimate purpose of life, reincarnation is an absolute, and this life cycle will continue indefinitely until the soul realizes its oneness with all existence, let’s take this train of presumptions one step further. When Hunter S. Thompson took his life after the end of the 2005 football season, perhaps it was because he understood this great truth: like water and breath, entertainment and distraction are a finite resource. Man’s inability to sit with himself in a quiet room can be seen as the root of all modern man’s problems in a perfect way, because distraction itself serves only one enormous overarching purpose: delaying pain. And pain, further still, is what we feel when we fear what we’ll realize when there is nothing left to worry about. When there is nothing left to consider, you are simply a human “being” (not a human ‘doing’ or a human ‘having’), just being, or, in other words, enlightened. Entertainment, therefore, is our barrier to enlightenment.

Contention 4: Life is but a dream.

Because we are all enlightened by default, all of civilization and its achievements can be seen as a massive distraction from this state of is-ness. When we are enlightened, the cyclical cosmic ride is over and we merge with the almighty oneness of existence, the Godhead. Here is the point. In order to perpetuate existence, collectively we must be distracted from the truth, because the truth is there is no existence (Descartes said, “I think, therefore, I am,” but I only think I am, therefore, I am what I think).  If it seems at times that everything is a lie or too crazy to be true, that is because it is… Everything the senses perceive and interpret is a fabricated dream we are collectively creating to allow the Godhead (us) to experience itself as the illusion of less than everything. That old stoner question of “if God is so powerful, can he make a stone that not even He can lift,” has an answer: You are God, and you have told yourself the stone is too big so you can experience your only limitation, lack of limitation. Without believing the illusion that you are separate from the mountain, moving mountains makes no difference.

So what does any of this have to do with creation?

Creation, in every conceivable form, from writing a novel, doodling a stick-figure, building a desk, or amassing an empire, all expand the Godhead. Here’s how. Your unique experiential wisdom, through what you create, is transformed into a vessel for others to divine new relative wisdom, previously unexperienced.

When we consume escapism and distraction (TV, drugs, games, work, sex, anything at all), it eventually leads to boredom (“I’ve already seen this movie, heard this story, been here, done that a million times”). The boredom, in its beautiful necessity, drives us to create (a new game, new idea, new records and feats), adding to the collection of consumable distraction from is-ness for the hive. Rinse. Repeat. But every creation is meaningful in its own way, as a portal to move another into your same state of consciousness. This is why the greatest art wells up the strongest emotional charge.

Starting in the mid-60’s, Dr. David Hawkins lead a 40 year global kinesiological study on levels of human consciousness, with hundreds of thousands of subject. His findings systematically proved man’s divinity. His map of levels of consciousness (above), on a graded scale, showed how even the most ignorant of racist rants (terrible) holds value, because there is wisdom to be found for an audience of child-rapists (more terrible).

When we create, we activate a higher level of our minds, advancing ourselves. But through advancing ourselves, we contribute to the advancement of humanity as a whole via the ones we affect and the ripple effect. When Roger Bannister became the first in history to run a mile in under 4 minutes, he lifted a veil of possibilities that 36 others, in only the subsequent year, followed him beyond. When you create, the realm of the possible expands.

When you learn you have the power to move mountains, you’ll know you were already the one who put them there.

Sources:

Greatest Achievements of Human History (rationalwiki.org)

50 Famously Successful People Who Failed at First (onlinecollege.org)

Jesus Christ Quotes and Dying Statements (free-spiritual-guidance.com)

10 Prophet Muhammad Quotes: A Taste of Honey (islamicrenaissance.com)

Zoroastrianism (heritageinstitute.com)

Osho on Enlightenment, Osho Enlightenment Quotes (oshoteachings.com)

Remember Who You Are – David Icke (youtube.com)

My Philosophy By L. Ron Hubbard (lronhubbard.org)

thefreedictionary.com

In 1610, God Was a Binary, Fractal, Self-Replicating Algorithm (wondergressive.com)

Europe PubMed Central (europepmc.org)

Living of Light Research (home.iae.nl)

Meditation – Pitfalls on the Path (lifepositive.com)

First Law of Thermodynamics (grc.nasa.gov)

Ian Stevenson (wikipedia.com)

European Cases of the Reincarnation Type (amazon.com)

The Last Words of Hunter S. Thompson (phrases.org.uk)

Veritas Publishing (veritaspub.com)

Gold Eluded Banister, But Track Immortality Did Not (nytimes.com)

Elizabeth Gilbert: The Elusive Creative Genius (youtube.com)