Brain Waves and the Future of Stress

Johnny wakes up at 8:30 A.M.– ten minutes until his bus arrives. Oh shoot! He forgot to set his alarm last night. He quickly jumps out of his bed and instead of landing with his feet, his face becomes his landing. Great, now he needs a band-aid. He rushes into the bathroom and realizes he’s out of toothpaste. Great, now his breath will stink the rest of the day. He needs to use the toilet and then realizes he’s out of toilet paper. He then hears the bus arriving and leaving without him. Grrrrrrrr!!! 

This is stress, or at least, one of the most common forms. 

Stress is a condition proven to be very dangerous when not treated. It affects millions of people all over the world, ranging from teenagers to seniors. Stress causes many problems for these individuals, both in the physical and psychological aspects of their body. Yoga, meditation, exercise, etc. are all ways to relieve stress, but they have not been proven to work for all individuals. Also, some people don’t have enough time for these activities. However, there might be a more effective approach to this problem.

There are three different types of stress: acute, episodic, and chronic.


Acute Stress

Johnny is sitting in his chair, praying that the teacher does not call on him for presentations. He knows he didn’t practice enough and is frantically scrolling through his notes, jotting down as many points as he can in his mind.

“Hmmm, let us see who shall go next, “ calls out the teacher. “Johnny, why don’t you go up there.” no! His worst nightmare is coming true. He slowly gets up out of his seat and walks to the podium as if it were a slow-motion movie. His heart is beating and he is thinking of all the possible scenarios of what he should say once he starts his presentation. He stands there, just wishing he could’ve had another day to prepare, despite knowing this is the same thing he would be thinking the next day. 

This well known experience is referred to as acute stress.

The one type of stress we all experience in our bodies at one time or another is acute stress. Acute stress is the short term stress which is experienced before, during or after a stressful or pressure inducing moment. For example, let’s say you are waiting in line to ride a very dangerous roller coaster. Your heart is beating much faster and you are scared and nervous. This is acute stress you are experiencing. However, after the roller coaster ride has ended, your body returns to relative homeostasis. Acute stress can be thrilling and exciting sometimes, unlike the other types of stress we will be going over. 

The effects of acute stress aren’t usually life threatening, as acute stress is only short-term stress. However, some instances of acute stress can be worse depending on the person and the experience. It is not uncommon during extremely heightened periods of acute stress (very rare for most people) to experience emotional distress, muscular problems such as back and jaw pain, and/or stomach, gut, and bowel problems like heartburn, diarrhea, and constipation. You can also get problems like rapid heartbeat, sweaty palms, dizziness, migraine headaches, and cold hands or feet. Keep in mind that thee extreme side effects are exactly that: the extremes. Acute stress isn’t very dangerous as it is very treatable and the more threatening effects are relatively rare. 


Episodic Stress

Johnny has now learned over the years that he is pretty good at giving presentations. But he is still worried every time he has to give a presentation. He is now also worried every time before a basketball game or every time he is taking a test at school. The worry and associated stress is sometimes so bad that he has this experience even when choosing what clothes to wear. Johnny doesn’t want to be like this, but he can’t help it. He always worries every day about every little thing. 

This is episodic stress. 

Episodic stress happens when a person is experiencing lots of acute stress every day. They overwhelm themselves with endless tasks and are always busy as a result of these tasks. Everything this type of person does tends to be executed in a nervous or busy manner. These people are always in a rush, which takes a toll on their minds and bodies. The other common example related to episodic stress is people who worry every day. These “worry warts,” as they’re often called, are people like Johnny who seem to worry about every task they do.

The effects of episodic stress are a little more serious than the side effects of acute stress. Some of the physical issues are persistent tension headaches, migraines, hypertension, chest pain and heart disease. The reason why episodic stress is more dangerous than acute stress is that it can take many months to treat episodic stress, unlike acute stress which can usually be resolved after only a few moments. Behavioral and emotional concerns also rise from episodic stress, such as blaming problems on other people. Those who have episodic stress also don’t like to take blame for their own problems, which can annoy others interacting with them.



Chronic Stress

Johnny is now a lot lot older. He has completed college and is now in the real world with a job, a house, and a family. His worrying has gotten a little better, but it is still there lurking in his shadow. Even though his episodic stress has gotten better, he is piled high everyday with his work, bills, kids etc. This has given him problems like eating disorders, lack of social activity, and even depression. This is the worst experience of stress Johnny has ever had, and it has become a part of his daily life.

This is chronic stress. 

Chronic stress is the worst out of all these types. This is the long-term stress which wreaks havoc on your body day in and day out. Chronic stress is usually originally caused by a major traumatic event in life. However, it can also be caused from a job overload, an unhealthy marriage or the threat of entering poverty. The worst part about chronic stress is that it stays in the person’s body and becomes a part of them to the extent that people don’t even recognize they are experiencing stress.

Chronic stress, as you probably guessed, also has the most dangerous effects out of all types of stress. The reason why it’s so bad is because it can kill you! Issues like suicide, violence, heart attack, stroke, and sometimes even cancer, rise from chronic stress. What’s even worse is that chronic stress is also the hardest to treat, as this form of stress becomes a virtually integral and familiar part of the person over time. Chronic stress wears the body down so much that hundreds of thousands of people choose suicide as a final resort to ending their stress.

So, what are we supposed to do about all the stress in the world? We cannot just let more people resort to suicide because of stress. Is stress simply unavoidable on the whole? According to recent research, the manipulation of our brain waves may hold the key to freeing ourselves of stress. 



Manipulating Brain Waves

Brain waves aren’t something normally heard in the same sentence as a solution to  stress, especially with a non-scientist. However, the relation between brain waves and stress is so great that it presents a viable method of relieving stress in both the short and long-term. There are four overarching types of brain waves: alpha, beta, delta, and theta. While each of these natural frequencies of the brain play a part in relieving or intensifying stress, we are going to talk about more specific types of waves: sound frequencies. Each organ in the body can be correlated to a specific frequency by which it functions. Using all of these frequencies, or tones, we can make a reference pitch for the whole body: A=432hz. All of this refers to a concept called quantum reflex analysis(QRA) which relieves stressors in the body by playing specific sounds needed to relieve a particular type of stress. There are QRA sessions available to help individuals deal with stress, but they are expensive and infrequently utilized. However, technology is improving everyday, broadening the availability of these sessions. waves can be transmitted into the body in multiple different ways. One way is by using a simple speaker to emit a constant sound frequency at 432hz, the reference pitch for the body’s functioning frequency taken as a composite of each organ’s frequency. Another way is by using a concept called bone conduction, which involves sound waves being transmitted through the skeletal tissue of different parts of the body, directly to the brain. This can take the form of a patch being applied on the arm, which will give the same experience as hearing a sound without actually hearing the sounds with your ears. These solutions allow the person to experience a QRA session without ever leaving the comfort of their home.

QRA can help society in numerous ways. One of the biggest ways is the work force. Stress is a major issue in the workplace, and studies show that stress affecting the work of employees is extremely commonplace. Businesses and the economy, in turn, are hurt from the poor work. Stress is a major factor for why employees exhibit poor working habits. And from this poor work, the employee can get fired, resulting in even more stress. It all equates to an endless cycle of stress, however, by using sound frequencies, the cycle can get cut off. Teenagers in schools can also benefit from this solution, as they are also under extreme amounts of stress. College admissions, exams, and “fitting in” all put stress on these students, causing them to show a lack of effort in their school work. Crimes can also be lowered from the reduction of stress in society. Most of the people who commit crimes are in poverty, which means they are under stress to get more money, so they turn to criminal activities. The society can be benefited in numerous ways with the reduction of stress all from sounds easily transmitted to the body.

Stress, as shown, is a widely known psychological and physical problem for all types of individuals. The most dangerous part of stress is that it can be a downward spiraling cycle in your daily life if it is not treated properly. Using brain waves to relieve stress can be very efficient as there are multiple ways to implement them, one of the most effective, easiest and cheapest being sounds heard by the ear of the individual.  


While scrolling through the Internet, looking to find ways to relieve stress, Johnny finds this wonderful article you are reading on QRA sessions. He decides to give one a try to help relieve his stress. Johnny goes into the session and comes out as a different man. A better man. A more relieved man. He keeps going to the sessions and it has become very helpful to him in his work, family and physical life. Soon, Johnny will be able to experience a QRA session without ever leaving his home.

Quantum Entanglement and Teleportation

Teleportation! You’ve seen it in the movies and the books. It seems supernatural, almost a myth, maybe. But, this teleportation idea doesn’t seem that unbelievable anymore. A concept called quantum entanglement is directly related to teleportation.  Quantum entanglement, simply put, is like a connection between two particles far away from each other. Though it is not teleportation, we can use this idea for teleportation in the future, solving many of our world’s problems.

Quantum entanglement first requires a connection between two particles. This means when one particle is being conversed about/used, the second particle must be directly influenced in precisely the same way, as they are entangled with one another. This gives these particles the connection we are talking about. Let us say that we turn one particle 180 degrees clockwise. Another particle, which is quantum entangled with the first particle will also turn 180 degrees clockwise. Pretty freaky, right? Even when two entangled particles are separated by long distances, they are still entangled, letting them “communicate” across fairly long distances, maybe even infinite. To clarify, we do not know yet how far quantum entanglement can occur. It can be across a stretch of light years, galaxies even, as we haven’t found any limit to this idea.

Quantum entanglement can easily solve many of the worlds problems. Most importantly, quantum entanglement can help us discover teleportation. With teleportation, we can solve problems of insufficient medical supplies, slow emergency vehicles, insufficient clean water, and even poverty, to name a few. For insufficient clean water, we can send these countries water from countries which have sufficient water, such as the U.S. and England. The U.S. can even ship medical supplies to third-world countries. This quantum entanglement can also help our expansion in space. We can send fresh food to astronauts, which can slow the deterioration cycle of being in space. Lots of problems can be solved using teleportation coming from quantum entanglement, but there is still a ways to go before this happens.

Though we may not be too far in the art of teleportation, scientists across the world have made many recent developments in quantum entanglement. According to a recent study,

In 2016 physicists Ryo Okamoto and Shigeki Takeuchi of Kyoto University verified Aharonov and Vaidman’s predictions experimentally using a light-carrying circuit in which the shutter photon is created using a quantum router, a device that lets one photon control the route taken by another.

Another instance is where a group of Chinese scientists packed 18 qubits—the most basic units of quantum computing—into just six weirdly connected photons using quantum entanglement.

The most thrilling situation, however, is where another group of Chinese scientists broke a record by sending a packet of information from Tibet to a satellite in orbit, up to 870 miles (1,400 kilometers) above the Earth’s surface, using quantum entanglement. These discoveries show much promise, but there are still some unanswered questions surrounding them.

The problem with these experiments is we don’t know if it is the same photon on the other side. If you teleport an object, there is doubt whether it is the same object after being teleported–is it actually the original or just a convincing copy? So, instead of teleporting, we could just be copying molecules from one place to another. Today, scientists are still working on what really goes on during teleportation and quantum entanglement.

As you can see, teleportation doesn’t seem an impossible idea anymore. We are already advancing into the use of quantum entanglement, and finding the key to quantum entanglement allows us to go even farther with the idea of teleportation. This idea can help everyone, as supplies all around the world can be sent so much faster than modern transportation, along with many other benefits to our society. But, there is still a lot of mystery to solve for scientists as what exactly happens to the particles during quantum entanglement. So, there may be awhile before we get into the idea of teleporting humans from LA to Tokyo, but are closer than ever, and quantum entanglement is the way to reaching that goal.

Quantum Cryptography: The Locks and Keys of the Future

Companies around the world are always searching for new and better ways to protect their data. For this reason, encrypting code is very crucial for business to be successful. They must encrypt their data and source code in such a way so that no unauthorized person is able to access their data. Today, it is easier than ever for hackers to acquire valuable data since most of the companies around the world store their data in the cloud. While the cloud makes it cheaper and easier for companies to store their data, it also makes it easier for that information to end up in the wrong hands. To avoid this vulnerability, companies use a “key” which can decode the encryption protecting their code. Although encryption is safe, when put up against truly experienced or keen hackers, this key can be stolen or eventually deduced. One very innovative way to protect code and get around the current vulnerabilities involved with regular encryption is by using quantum cryptography. 

Quantum cryptography, also known as quantum encryption, is a new way to send keys for encryption at a quantum level. The more specific type of quantum cryptography we are talking about is quantum key distribution. Quantum key distribution works by having the quantum key encode and send the information needed to decode a message via light particles. Sending a message through light particles makes it virtually impossible for hackers to attain the encrypted data or the decryption key.

Sending information using light particles isn’t an easy task, but allow me to explain how it works. Let us say, for example, a key is being sent between two people using quantum cryptography. This key can be transferred using a stream of photons in one direction. Each of these photon particles can be represented as a number for data, either a 0 or a 1. While on their journey, these photons are vibrating in a certain matter which can be in any 360 degree direction, but to simplify quantum cryptography, we use four states: UP/DOWN, LEFT/RIGHT, UPLEFT/RIGHTDOWN and UPRIGHT/LEFTDOWN. The angle at which the particle vibrates is known as the polarization of the light particle. We then use a polarizer to send messages with these photons. A polarizer is basically a filter that permits certain photons to pass through it with the same vibration as before and lets others pass through in a changed state of the vibration. With this polarizer, a person can assign each photon a particular direction using numbers for the data. The photons containing the information then get sent out to the other person receiving the message. The receiver then uses a special type of decryption machine to figure out each direction of each photon. This will allow the person to then access the data and information without anyone else obtaining it since the photons are sent directly from person to person at the speed of light.

If quantum cryptography becomes a commercial product for business, it can transform the concept of security to a whole new level. Before explaining how quantum cryptography can work for other businesses, we have to understand how businesses currently protect their information. Historically, most companies used to set up warehouses where all their data would be stored in servers, which is a term called “in-house.” However, now, most start up businesses use the cloud to store their information as it is much cheaper and easier to manage. The bigger companies use a hybrid system as they store some information in the cloud and store some information in-house. This is more beneficial as it isn’t too costly, and the secure information gets protected in the warehouse. The problem with the cloud is that it is easier for that information to be stolen. With quantum cryptography, that is no longer a problem.

Quantum cryptography can be used to protect valuable information in the cloud at a vastly new level of security and dependability. The same message using light particles can be used to send information through the cloud or to protect a company’s source code. The message will be broken down into photons of light and delivered between two parties, so no one else is able to view it. This message can take the form of information for customers, employees, or whoever else the company wants to send it to. Information kept in the cloud is managed by third party companies like AWS, Microsoft Azure and Google Cloud Platform, to name a few. This quantum cryptography solution can be used by these companies to make their clouds safer for other businesses to use.

This quantum cryptography solution to modern encryption vulnerability isn’t just a myth; there have already been tests and experiments on the idea of quantum cryptography. The first quantum transaction took place in 2004, when researchers in Vienna used entangled photons to transfer a 3,000-Euro deposit into their bank account. Quantum cryptography has already been experimented with, but it hasn’t been used to send data through the cloud yet.  According to quantum cryptographer Artur Ekert, a professor at the University of Oxford and director of the Centre for Quantum Technologies at the National University of Singapore,

There is still a way to go before it becomes a standard commercial proposition, but we are getting there faster than I expected.

It is very possible for this technology to become a commercial product to be used by all companies, but there’s still a significant amount of research and work to do before this becomes a widespread reality. 

Quantum cryptography could serve as a wonder for all businesses using the cloud. It protects their data in such a way which makes it almost impossible for someone to steal information they are not authorized to access.. Those who don’t own a business may not care about protecting businesses’ data, but most people work as employees for companies, which means that their job security also depends on the expansion of this technology.  Quantum cryptography/encryption benefits the businesses most, but it also benefits the employees working for these companies by ensuring that their jobs are not lost due to negligence with valuable information. 

It may only be a short time before companies start storing information on light particles, but for the time being, the cloud is our best option. I’m excited for a new day and age when even our clouds can be locked and protected!

Long Distance Quantum Teleportation is Reality

Researchers in multiple locations around the globe have successfully teleported photons across distances greater than 100km. We aren’t ready to beam people up to the moon for a gravity-free lunar getaway just yet, but these recent breakthroughs are a monumental step in the right direction.

Just weeks after researchers in China quantumly teleported photons a distance of 100km, researchers from the University of Waterloo completed a similar teleportation near the Canary Islands over a distance of 143 km.

The technique used isn’t teleportation in the traditional Star Trek sense, it is an implementation of quantum entaglement. The photon being teleported isn’t moved anywhere. Essentially, its information is copied perfectly and instantaneously to another photon at an intended destination.  Quantum entanglement allows us to send and receive information without any error or delay whatsoever.

Using a new laser technology that ensures the laser beam remains focused and does not disperse, scientists are paving the way for a global quantum network, the next evolutionary step of the internet.  A quantum network “could form the backbone of an internet populated by quantum computers. In theory, each quantum processor/computer connected to the quantum network could be instantly linked to every other computer via an entangled pair of photons.”

Quantum teleportation also redefines privacy.  Because it is impossible to view an entangled particle, information that is entangled would be protected and guaranteed to be 100% secure.  Quantum cryptography will replace password protection in the future.

In lieu of recent breakthroughs, Kirk’s classic catchphrase may need to be changed;  “Entangle me up Scottie!”